LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped fresh cilantro,...
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  • 2 tablespoons tahini (roasted se...
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  • 2 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tablespoons chopped fresh...
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  • 2 teaspoons fresh lime juice
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 16 mini pita pockets, about 2 1/...
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 pound each hummus, tapenade,...
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  • Olives, for garnish
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  • Paprika (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 1 ripe avocado, peeled, pitted a...
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  • 1/2 cup plain yogurt
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  • 3 tablespoons lime juice
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  • Salt
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  • 1 15.5-oz. can white beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 15-ounce cans black beans, rin...
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  • 3/4 cup tahini (sesame seed paste)*
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup (packed) chopped fresh c...
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  • 4 green onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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  • 3 tomatoes, seeded and finely diced
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  • 1 1/2 tbsp chopped fresh cilantro
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  • 2 tsp fresh lime juice
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  • 1 tsp paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup water
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  • 1/3 cup uncooked brown rice
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4-oz.) can diced green chiles
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  • 3/4 cup frozen corn kernels, thawed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup water
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  • 1/3 cup uncooked brown rice
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (4-oz.) can diced green chiles
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  • 3/4 cup frozen corn kernels, thawed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (19 oz/540 ml) black beans...
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  • 1 stalk celery , diced
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  • 2 green onions , thinly sliced
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  • 1/4 cup salsa
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  • 1/4 cup corn
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cumin
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  • 2 garlic cloves , finely chopped
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  • 1 (15 ounce) can garbanzo beans
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  • pita bread or raw vegetables
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 can (15 ounces) Progresso® bla...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • 1/8 teaspoon ground red pepper (...
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  • 4 white or whole wheat pita brea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • 6 pieces pita bread, cut into tr...
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  • 12 ounces black beans
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  • fresh ground black pepper
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  • 1 tablespoon lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 (15-ounce) can black beans
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  • 1 (15-ounce) can diced tomatoes...
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  • 2 teaspoons taco seasoning
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  • 3/4 cup shredded pepper jack cheese
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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