• 9 Ingredients
  • 6 flour tortillas (each 7 1/2 in...
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  • Olive-oil, cooking spray
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    +
  • One 19-ounce can black beans
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    +
  • 1 small tomato, seeded, cut into...
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  • 2 scallions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ounces each) black be...
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  • 1/2 cup red bell pepper , choppe...
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  • 1/4 cup red onion , chopped small
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  • 1 ripe mango , cut into bite-siz...
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  • 2 Tbsp. cilantro , finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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    +
  • 1 tablespoon fish sauce
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    +
  • 1/4 cup rice wine vinegar
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups canned black beans, drain...
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  • 4 teaspoons tomato paste
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    +
  • 3 tablespoons water
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  • 2 medium cloves garlic, minced
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-15 oz. can black beans
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    +
  • 1 cup light sour cream
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    +
  • 1 cup good quality jarred salsa...
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  • 1 1/2 cups grated cheddar cheese
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  • 2 roma tomatoes, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • Olive oil spray (propellant free)
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    +
  • 2 1/2 ozs uncooked Homemade Chorizo
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    +
  • 1 oz (about 11 chips) all-natura...
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  • 1/3 cup rinsed and drained canne...
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  • 2 Tbsps all-natural salsa con qu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
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  • 1/2 Cup Lime Juice
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    +
  • 1 Teaspoon Dried Oregano
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    +
  • 1 Cup Parmesan Regianno
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    +
  • Kosher Salt to taste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth
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  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 cup white rice
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    +
  • One can black beans (15 ounces),...
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    +
  • 4 scallions, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Israeli Couscous
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  • 1 red bell pepper, chopped
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    +
  • 1 cup black beans, cooked and dr...
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    +
  • 2 ears corn, kernels removed
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    +
  • 4 scallions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 12 jumbo pasta shells, cooked
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    +
  • 1 cup your all-time favorite sal...
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  • 1 (14.5 oz) can Muir Glen Adobo...
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    +
  • 1 tablespoon coconut oil
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    +
  • 3 cloves garlic, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp BBQ sauce with 45 calorie...
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    +
  • 1 wedge light creamy Swiss cheese
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    +
  • 1 low-carb, high-fiber large tor...
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    +
  • 2 oz cooked and shredded (or fin...
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    +
  • 1 tbsp canned black beans, drain...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups Guacamole
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    +
  • Tomato Salsa
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups chicken broth
    -
    +
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 1 cup white rice
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    +
  • 1 15 ounce can black beans, rinsed
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    +
  • 4 scallions, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil cooking spray
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    +
  • 2 cloves garlic
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    +
  • 2 1/2 cups canned black beans, r...
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    +
  • 1/4 cup rolled oats
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    +
  • 1/4 cup cornmeal
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilan...
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  • 1 1/2 teaspoons extra-virgin oli...
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    +
  • 1/8 teaspoon salt
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    +
  • 1 tablespoon lime juice
    -
    +
  • 1 cup canned black beans, rinsed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Lime wedges (optional)
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    +
  • 2 scallions, chopped
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    +
  • 1 6- to 7-ounce can boneless, sk...
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    +
  • 2 tablespoons minced pickled jal...
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    +
  • 1 15-ounce can black beans, rinsed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 lb leftover roast turkey mea...
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 3 bell peppers (preferably red a...
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    +
  • 1 garlic clove, finely chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 15 ounces white beans
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    +
  • 15 ounces black beans
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    +
  • 15 ounces corn
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    +
  • 2 x scallions, chopped
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    +
  • 1 x fresh pepper, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup coarsely chopped orange...
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  • 1 cup diced ripe avocado
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    +
  • ¼ cup finely chopped scallions...
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  • 1½ teaspoons Spanish sherry vin...
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    +
  • 1 Scotch bonnet chile, stemmed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn or 1 cob of corn, roa...
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    +
  • 1 1/2 cups cooked black beans (o...
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    +
  • 1 avocado, diced
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    +
  • 1 scallion, minced
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    +
  • 1/2 cup red bell pepper, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • One 15-ounce can black beans, dr...
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    +
  • 1 small Hass avocado, finely cho...
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    +
  • 6 radishes, finely chopped
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    +
  • 6 scallions, finely chopped
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    +
  • 1/3 cup fresh lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the dressing:
    -
    +
  • 1 ripe avocado
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    +
  • 1/2 cup sour cream
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    +
  • 3 tablespoons lime juice
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup drained canned black bean...
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    +
  • 1 ripe medium mango, peeled and...
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    +
  • 1/2 medium red bell pepper, c...
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    +
  • 1 medium jalapeño chile, seeded...
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    +
  • 1 medium scallion, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 can refried beans (15 ounces)
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    +
  • 2 tablespoons hot sauce
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 4 scallions, cut into 1 inch pieces
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    +
  • 1 jar green chili or tomatillo s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 2/3 cups drained and rinsed bl...
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    +
  • 2 scallions including green tops...
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    +
  • 1 tablespoon lemon or lime juice
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all