V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 (14.5 ounce) can black beans,...
    -
    +
  • ½ cup plus 2 tablespoons rolled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups shredded lettuce
    -
    +
  • 3 medium ripe avocados mashed an...
    -
    +
  • 1 1/2 cup Greek yogurt mixed wit...
    -
    +
  • 1 can black beans
    -
    +
  • 3 medium diced tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounces (one can) black beans,...
    -
    +
  • Two 8-ounce packages cream cheese*
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 small onion (or half a medium-...
    -
    +
  • 2-3 tablespoons chopped cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can black beans, drained and r...
    -
    +
  • 1 cup frozen sweet corn
    -
    +
  • 1/8 cup pickled jalapenos; chopp...
    -
    +
  • 1/3 cup green enchilada sauce
    -
    +
  • 1/2 cup colby Jack cheese, shredded
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Cooking spray
    -
    +
  • ⅓ cup commercial salsa
    -
    +
  • 6 ounces yams, peeled and sliced...
    -
    +
  • ½ red bell pepper, stemmed and s...
    -
    +
  • ½ yellow or green bell pepper, s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fresh corn masa or 1 3/4...
    -
    +
  • Table salt
    -
    +
  • 3/4 cup canned cooked black bean...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 1/2 cups tomatillo salsa or re...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 (14-ounce) can black beans, dr...
    -
    +
  • 1 medium onion
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 Tablespoon taco seasoning
    -
    +
  • 1 egg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cans (15 Oz.) black beans (sli...
    -
    +
  • 1 can (8 Oz.) Tomato Sauce
    -
    +
  • ¼ teaspoons Cumin
    -
    +
  • ¼ teaspoons Paprika
    -
    +
  • ¼ teaspoons Pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.5 cups black beans (about 1 can)
    -
    +
  • 1/3 cup coconut (mine was unswee...
    -
    +
  • 3 heaping tbsp whipped cream cheese
    -
    +
  • Pinch salt
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Whole Boneless Chicken Breasts...
    -
    +
  • 1/2 Cup Lime Juice
    -
    +
  • 1 Teaspoon Dried Oregano
    -
    +
  • 1 Cup Parmesan Regianno
    -
    +
  • Kosher Salt to taste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 small sweet onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1-15 oz. can black beans, draine...
    -
    +
  • 1/2 cup salsa {I used a hot sals...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 poblano peppers
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup cooked jasmine rice
    -
    +
  • 2/3 cup black beans
    -
    +
  • 2/3 cup freshly grated monterey...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 uncooked lasagna noodles
    -
    +
  • 1 cup (4 ounces) shredded reduce...
    -
    +
  • 1 (15-ounce) carton part-skim ri...
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 large sweet potatoes
    -
    +
  • kosher salt and freshly cracked...
    -
    +
  • 1 cup cooked black beans
    -
    +
  • 1 recipe Guacamole
    -
    +
  • 1/2 cup salsa or pico de gallo
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 2/3 cup chopped onion
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-ounce) can Great Northern...
    -
    +
  • 1/2 cup chopped onion, divided
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 yellow onion, diced
    -
    +
  • 2 bell peppers, any color, diced
    -
    +
  • 2 TB. oil or butter
    -
    +
  • 2 15-oz. cans black beans, rinsed
    -
    +
  • 1 15-oz. can Ro-tel (diced tomat...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (9.75 ounces each) Swanso...
    -
    +
  • 1 can (about 15 ounces) black be...
    -
    +
  • 2 cups shredded Cheddar cheese (...
    -
    +
  • 1 pkg. (15 ounces) refrigerated...
    -
    +
  • 1 jar (16 ounces) Pace® Thick &...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 cups cut-up cooked chicken
    -
    +
  • 1 jar Hellmann's® or Best Foods®...
    -
    +
  • 1 cup shredded cheddar cheese (a...
    -
    +
  • 1 can (15 oz.) black beans, rins...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (16 oz.) black beans, drai...
    -
    +
  • 1 cup shredded Monterey Jack che...
    -
    +
  • 1/3 cup Hellmann's® or Best Food...
    -
    +
  • 1 jalapeno pepper, finely chopped
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 4 cups cooked brown rice
    -
    +
  • 3/4 cup frozen corn
    -
    +
  • 1 15 ounce can black beans, drai...
    -
    +
  • 1 cup plain greek yogurt (you ca...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 egg whites
    -
    +
  • 1 whole egg
    -
    +
  • 1/4 cup canned black beans, rins...
    -
    +
  • 2 tablespoons part-skim mozzarella
    -
    +
  • 1 tablespoon finely chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium tomato, chopped
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1 15-ounce can black beans, rinsed
    -
    +
  • 1/4 cup canned sliced black oliv...
    -
    +
  • 1/4 cup pickled jalapeño slices,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2/3 cup diced red bell pepper
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2/3 cup canned black beans, rins...
    -
    +
  • 2/3 cup fresh corn kernels or fr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 (15 -16 oz) can black beans, d...
    -
    +
  • 1/2 red pepper, minced
    -
    +
  • 1/2 yellow onion, minced
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • 1 egg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in