• 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • Cooking spray
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  • ⅓ cup commercial salsa
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  • 6 ounces yams, peeled and sliced...
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  • ½ red bell pepper, stemmed and s...
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  • ½ yellow or green bell pepper, s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 2 cups cooked quinoa
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  • 2 cups quick refried black beans
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  • 2 cups shredded mexican chicken
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  • Tomatoes
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  • Shredded cheese
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 16-ounce (454 g) bag of dry blac...
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  • 4 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 1 tablespoon cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 21 Ingredients
  • 2 cups brown rice
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  • 1 shallot, roughly chopped
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  • 2 cups tightly packed fresh cila...
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  • 1 clove garlic
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  • 1/2 teaspoons red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup minced onion
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  • 2 cloves garlic, minced
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  • 2 tablespoons chicken broth
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  • 2 cups cooked black beans
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons chopped onion
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon powdered cumin, div...
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  • 1/8 teaspoon red pepper flakes
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  • 1/8 teaspoon plus 1 pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2/3 cup minced onion
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  • 2 cloves garlic, minced
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  • 2 tablespoons chicken broth
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  • 2 cups cooked black beans
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  • 1/4 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups chopped pineapple
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  • 1/2 cup chopped cilantro
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  • 6 cups chopped mangoes (about 5...
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  • 2 garlic cloves , minced
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  • 2 (15 ounce) cans black beans ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 (8 inch) flour tortillas
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  • 3 tablespoons finely chopped onion
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  • 2 tablespoons butter, divided
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  • 1/4 teaspoon red pepper flakes
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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  • 3 tablespoons olive oil , divided
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  • 4 flour tortillas
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  • 1/2 cup broccoli slaw mix
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lime, juice of
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  • 10 garlic cloves , finely choppe...
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  • 1 tablespoon ground cumin
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  • 1 teaspoon crushed red pepper fl...
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  • 1 small onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 cup plain yogurt (optional)
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  • 2 teaspoons ground cumin
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  • 1/4 teaspoon crushed red pepper...
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  • 2 (16 ounce) cans black beans ,...
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  • fresh cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon chili powder
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  • 1 (15 ounce) can black beans, ri...
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  • 1 teaspoon ground cumin
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  • 3 tablespoons chopped fresh cila...
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  • 1 medium onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 (10 ounce) cans diced tomatoes...
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  • 1/8 cup coarsely ground black pe...
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  • 1/8 cup chili powder
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  • 1/8 cup ground cumin
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  • 1 (16 ounce) jar hot salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4-1/2 teaspoon red pepper flakes
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  • 1-2 tablespoon olive oil
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  • 1/2 teaspoon oregano
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  • 2 boneless skinless chicken brea...
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  • 1/2 cup water
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 onion , chopped
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  • 2 teaspoons red chili pepper flakes
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  • 2 (15 ounce) jars salsa , any kind
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  • 5 (15 1/2 ounce) cans black beans
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  • 2 tablespoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 limes, juice of
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  • 5 mangoes , chopped (about 6 cups)
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  • 1 fresh pineapple , chopped (abo...
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  • 1 cup red onion , finely chopped
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons cooking oil
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  • 1 teaspoon fresh ground black pe...
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  • 2 avocados , preferably Hass, cu...
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  • 4 cups canned low sodium chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 24 ounces salsa
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  • 3 (16 ounce) cans black beans ,...
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  • 2 tablespoons lime juice
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  • 1 tablespoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 kaiser rolls, split
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  • 1/2 teaspoon salt
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  • 1 cup frozen mixed vegetables, t...
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  • 1/4 cup quick-cooking oat
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  • 1 tablespoon cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-4 teaspoons cumin (or use as m...
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  • 1/4 cup water (or use chicken or...
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  • 1 cup uncooked instant Minute Ri...
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  • salt and black pepper
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  • 3/4 cup grated cheddar cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, thinly slices
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  • 1 cup grated anejo cheese
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  • 1 tablespoon finely chopped cila...
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  • Juice of 1 lime
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  • 3 green onions, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon chopped fresh parsley
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  • 4 boneless chicken breast halves
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  • 1 (6 ounce) jar marinated artich...
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  • 1 tablespoon parsley flakes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all