V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 pint cherry tomatoes
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  • 1/2 teaspoon olive oil
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  • 1/2 small white onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound tomatillos, husked and...
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  • About 2 tbsp. coarsely chopped c...
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  • 1/2 teaspoon lime zest
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  • 1/2 teaspoon kosher salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 large butternut squash
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  • 2 tsp. extra virgin olive oil or...
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  • 1 tsp. chili powder 1/2 tsp. smo...
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  • 1/2 tsp. sea salt
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  • 5-6 ounces soft goat cheese, div...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 15.25 ounce cans of whole kern...
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  • 2 15 ounce cans of Bush’s Black...
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  • 1 tablespoon olive oil
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  • 1 small yellow, red or green bel...
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  • 1 small onion, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 15-oz can black beans, drained
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  • 1 tsp fresh oregano, chopped
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  • 2 tsp Mexican-style chili powder
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  • 2/3 cup cornmeal
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  • 2 tbsp whole wheat flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 slices bacon, chopped
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  • 2 tablespoons EVOO
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  • 1 carrot, finely chopped
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  • 3 scallions, green and white par...
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  • 1 clove garlic, smashed and peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil cooking spray
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  • 2/3 cup diced red bell pepper
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  • 2 cloves garlic, chopped
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  • 2/3 cup canned black beans, rins...
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  • 2/3 cup fresh corn kernels or fr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 10 x Corn Tortillas, or 4 burrit...
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  • 1 Bunch Chard, or other greens
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  • 1 1/3 cup black beans, or refrie...
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  • 3 x eggs, lightly beaten
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  • 3/4 cup milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 ounces smoked salmon, cut into...
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  • ½ cup Frontera Habanero Salsa
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  • 1 cup canned, diced tomatoes, dr...
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  • 1 bag (9 ounces) Frontera Thick...
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  • ½ cup Salpica Black Bean dip (or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • 2 tablespoons milk
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  • salt and pepper, to taste
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  • 1/2 cup cilantro leaves, rinsed...
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  • 1 – 15 oz. can black beans, drai...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 recipe Homemade Tortilla Chips
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  • Shredded Colby jack cheese
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  • Shredded Cheddar Cheese
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  • 1 recipe of Nacho Cheese Sauce
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  • black beans
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup bottled salsa
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  • 1 cup canned black beans, rinsed...
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  • 10 (6-inch) corn tortillas, cut...
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  • Cooking spray
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  • 1 cup (4 ounces) preshredded red...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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  • 1/4 cup milk
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  • 2 MorningStar Farms® Original Sa...
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  • 1 cup julienne-cut red bell pepp...
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  • 4 teaspoons vegetable oil, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons unbleached all-pur...
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  • ¼ cup minced onion
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  • 1 teaspoon garlic powder
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  • ½ teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup 1% low-fat milk
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 4 large egg whites
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (6 oz.) FRESH TAKE Smokey...
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1/4 cup milk
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 can (15.25 oz.) corn, drained
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 poblano chiles (about 1 1/2 po...
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  • 1 1/2 cups crumbled goat cheese...
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  • 1 1/2 cups shredded Monterey Jac...
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  • 1 1/2 cups shredded Cheddar chee...
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  • 1 jar (16 ounces) Pace® Black Be...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Neuf...
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  • 1 Tbsp. TACO BELL® HOME ORIGINAL...
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  • 1 cup TACO BELL® HOME ORIGINALS®...
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  • 1 cup rinsed canned black beans
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  • 4 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped green bell pepper
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  • 8 ounces ground turkey
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  • 1 (15-ounce) can cooked black be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 ounces (2 cups) uncooked dried...
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  • 1 (8-ounce) package LAND O LAKES...
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  • 1/2 cup milk
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  • 2/3 cup thick and chunky salsa
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-1/2 Tbsp. (1/2 of 1-oz. pkg.)...
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  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. KRAFT Lite Zesty Italian...
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  • 1 cup canned no-salt-added black...
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  • 1/2 cup frozen corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 3/4 cup each sliced onions and r...
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  • 1/2 cup salsa
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  • 1/2 cup rinsed canned black beans
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  • 6 whole wheat tortillas (6 inch)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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