• 10 Ingredients
  • 1 Poblano pepper
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  • 1 tsp Olive Oil
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  • 1 15.5-ounce can black beans
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  • 1/4 of 15.5-ounce can garbanzo b...
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  • 2 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz (canned) black beans
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  • 8 oz (canned) chickpeas, skins r...
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  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Pico De Gallo & Guacamole
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  • Back on Track II Spelt Berry Salad
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  • Homemade taco seasoning
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  • Spiced black beans (2 cups cooke...
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  • Daiya Cheese or other vegan cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons tahini
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups (cooked) chickpeas, d...
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  • 1 teaspoon sea salt
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can(s) black beans
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  • 1/4 teaspoon(s) cayenne pepper
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  • 1 can(s) garbanzo beans
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  • 2-4 clove(s) Garlic
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  • 1/2-1 whole(s) lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can(s) black beans
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  • 1/4 teaspoon(s) cayenne pepper
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  • 1 can(s) garbanzo beans
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  • 2-4 clove(s) Garlic
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  • 1/2-1 whole(s) lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup canned black beans, drained
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  • 1 cup canned garbanzo beans (chi...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons curry powder
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  • 2 tablespoons plain nonfat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15 ounce can of black beans, r...
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  • 1 15 ounce can of chickpeas, rin...
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  • 1 small green pepper, diced
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  • 2 small jalapenos, sliced
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  • 1 large tomato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon ground cumin
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  • 1 garlic clove , minced
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  • 1 cup chickpeas , rinsed and dra...
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  • 1 tablespoon fresh lemon juice
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  • 2 cups black beans , rinsed and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cumin
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  • 2 garlic cloves , finely chopped
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  • 1 (15 ounce) can garbanzo beans
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  • pita bread or raw vegetables
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon paprika
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  • 2 garlic cloves , minced
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch cilantro (chopped)
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  • 2 small ripe avocados (chopped)
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  • 2 limes (juice)
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  • 2 cloves garlic minced
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  • 1/2 tbsp salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can of black beans, r...
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  • 1 15 ounce can of chickpeas, rin...
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  • 1 small green pepper, diced
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  • 2 small jalapenos, sliced
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  • 1 large tomato, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lime, juice of
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  • 1/2 cup chili powder
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  • 1/2 teaspoon cayenne
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  • 3/4 teaspoon tahini
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  • 1 pinch ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chili powder
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  • 1 bag prepared pita chips (16 ch...
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  • 1/2 lime, juiced
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  • About 1/2 teaspoon cayenne
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  • About 3 cups olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon ground cumin
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  • 1 tablespoon roasted garlic (see...
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  • 1 tablespoon fresh lemon juice o...
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  • 1/4 cup virgin olive oil
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  • 1 sprig fresh rosemary or oregan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 limes, juice of
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 jalapeno pepper, chopped (no s...
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  • 1 (12-16 ounce) package frozen c...
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  • salt , to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • pepper
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  • 3/4 cup pureed garbanzo beans (k...
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  • 3 tablespoons green onions , thi...
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  • 1/2 cup green cabbage , shredded
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  • 1 1/2 cups coconut-flavored rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 22 Ingredients
  • 1/2 cup dry navy beans, soaked o...
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  • 1 cup vegetable shortening, chilled
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  • 6 tablespoons ice water
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  • 1/2 cup dried black-eyed peas, s...
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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