LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 lb black beans, rinsed and soa...
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  • 1 red pepper, chopped
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  • 1 green pepper, chopped
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  • 1 chipotle pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 yellow onion
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  • 2 tablespoons minced garlic
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  • 1/2 red bell pepper
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  • 1 can pinto beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 10 oz bacon, (about 10 strips) c...
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  • 2 medium onion, chopped fine (ab...
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  • 1 x red bell pepper, cut into ¼-...
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  • 6 medium cloves garlic, diced or...
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  • 1/4 cup chili powder (yes, ¼ cup)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 (7 oz) can chipotle chiles in...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 3/4 cup chopped green pepper
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  • 3/4 cup chopped red pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 sweet onion, peeled and chopped
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  • 4 garlic cloves, peeled and chopped
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  • 1 red pepper, chopped
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  • 1 jalapeno pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 2 15.5 oz cans kidney beans
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  • 1 15.5 oz can black beans
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  • 1 15.5 oz can pinto beans
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  • 2 medium zucchini, quartered and...
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  • 1 yellow squash
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 can kidney beans
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  • 1 can black beans
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    +
  • 1 can crushed tomatoes
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  • 1/2 x red pepper
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  • 1/2 x yellow pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb Ground meat (use beef or wh...
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  • 1 x red pepper, chopped finely
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  • 1 x Onion, chopped finely
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  • 2 tbsp chili Powder
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  • 1 tbsp Vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons olive oil
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  • 4 to 5 cloves garlic, chopped
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  • 1 medium yellow onion, chopped
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  • 2 stalks celery, chopped
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  • 3/4 pound ground turkey breast
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 2/3 cup water
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  • 1 tablespoon dark brown sugar
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  • Cooking spray
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  • 1/2 pound ground turkey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/2 pound dried black beans (abo...
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  • 10 cup water, divided
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  • 1 dried ancho chile (about 1/2 o...
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  • 1 tablespoon olive oil
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  • 1 pound boned buffalo steak or b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
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  • 1 medium sweet red pepper, chopped
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  • 1 Tbsp olive oil
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  • 1 garlic clove, minced
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  • 1 can (28 oz) diced tomatoes, un...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 green bell pepper, cored, seed...
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  • 2 jalapeño peppers, seeded and d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 pound bacon
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  • 1 pound ground beef
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    +
  • 1/2 pound cut up steak
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup orange juice
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  • 1 (12-ounce) bottle dark beer
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  • 1 pound tomatillos, papery husks...
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  • 1/4 cup peanut oil
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  • 1 head garlic, peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon vegetable oil + oil...
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  • 1 1/2 pounds andouille sausage,...
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  • 1/2 teaspoon cumin
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  • 1 teaspoon oregano leaves, crumbled
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  • 2 1/2 tablespoons sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium onion, diced (1 1/2 cups)
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  • 2 carrots, diced (1 cup)
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  • 1 small bell pepper, diced (1 cup)
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  • 4 cloves garlic, minced (4 tsp.)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • cooking spray
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    +
  • 1½ teaspoons good quality olive oil
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  • ¾ pound onions, peeled and finel...
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  • 3 cloves garlic, peeled and minced
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  • 1 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 to 1 1/2 lb. ground buffalo
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  • 3 cups cooked red beans
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  • 3 cups cooked black beans
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    +
  • 1 large red onion, diced
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp. chili powder
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    +
  • 1 tsp. paprika
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    +
  • 1 tsp. black pepper
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    +
  • 1 tsp. red pepper (cayenne)
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    +
  • 1 Tbsp. oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 lb. ground chorizo sausage
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    +
  • 1 lb. boneless skinless chicken...
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  • 1 can (15 1/2 oz.) black beans
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    +
  • 1 can (15 1/2 oz.) kidney beans
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    +
  • 1 can (15 1/2 oz.) pinto beans
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 lb lean ground beef
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    +
  • 1 onion , diced
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    +
  • 1 sweet red pepper , diced
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    +
  • 1 carrot , diced
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    +
  • 1 stalk celery , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 pound lean ground beef or bison
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    +
  • 3 tablespoons unsweetened cocoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 6 cups romaine lettuce , torn
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  • 1 cup baked tortilla chips , coa...
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  • 1/2 cup light Monterey Jack chee...
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  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all