LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
    -
    +
  • 6 Cloves garlic, to taste, minced
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    +
  • 1 tsp each: cumin, chili powder...
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    +
  • 1 medium red or sweet onion, cho...
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    +
  • 2 x celery stalks, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 oz (250gm) skinless, boneless...
    -
    +
  • 1 tbsp Chinese rice wine or sherry
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    +
  • 1 tsp cornstarch
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    +
  • 2 1/2 tbsp oil
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    +
  • One 1 inch (2.5cm) piece fresh g...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon freshly grated ginger
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    +
  • 8 ounces diced onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 200 g purple sprouting broccoli...
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    +
  • 160 g soba noodles
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    +
  • 60 g Chinese fermented black bea...
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    +
  • 2 banana shallots, peeled and sl...
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    +
  • 1 large red chili, de-seeded and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 (3-inch) knob ginger, minced (...
    -
    +
  • 5 cloves garlic, minced (about 2...
    -
    +
  • 3 to 4 fresh red bird's-eye chil...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
    -
    +
  • 1 to 2 tablespoons Sriracha (hot...
    -
    +
  • 1 1/2 tablespoons mirin (sweet r...
    -
    +
  • 1 tablespoon black bean garlic s...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds shelled and deveine...
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    +
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons peanut oil
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    +
  • One 2-inch piece of ginger, peel...
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    +
  • 8 scallions, white and light gre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
    -
    +
  • 1/2 tsp baking powder (optional)
    -
    +
  • 2 tbsp Plain Yogurt
    -
    +
  • 1 x Lime
    -
    +
  • 1 tsp Cayenne Pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 18 dried shiitake mushrooms
    -
    +
  • 3 cups boiling water
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon gound cumin
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Crusty bread for serving
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    +
  • 1 teaspoon chopped ginger
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 2 tablespoons garlic, chopped
    -
    +
  • 2 tablespoons ginger, grated
    -
    +
  • 1 tablespoon fermented black bea...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon Sichuan peppercorns
    -
    +
  • 1 1/2 pounds soft (not silken) t...
    -
    +
  • 2 tablespoons Chinese hot bean p...
    -
    +
  • 1 tablespoon Chinese black-bean...
    -
    +
  • 4 tablespoons oyster sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 24 Ingredients
  • 2 lb Whole fish
    -
    +
  • 1 tsp Salt
    -
    +
  • 1 x Green Onion
    -
    +
  • 1 tbs ginger
    -
    +
  • 1/4 cup Sherry
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 pounds baby back pork rib...
    -
    +
  • 2/3 cup ketchup
    -
    +
  • 2/3 cup tangerine-orange juice
    -
    +
  • 3 tablespoons black bean garlic...
    -
    +
  • 2 tablespoons minced fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 2 shallots , minced
    -
    +
  • 2 blades lemongrass , chopped
    -
    +
  • 3 pieces (1/2-inch) fresh ginger...
    -
    +
  • 1 cup sweet white wine
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 teaspoon Szechuan peppercorns
    -
    +
  • 1 block soft (not silken) tofu
    -
    +
  • 4 inch piece of fresh ginger
    -
    +
  • 6 large cloves of garlic
    -
    +
  • Vegetable or peanut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
    -
    +
  • 1 tablespoon chopped green onion...
    -
    +
  • 2 teaspoons finely minced lemon...
    -
    +
  • 1/2 large red bell pepper, stemm...
    -
    +
  • 2 teaspoons peeled and grated fr...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
    -
    +
  • 1/2 cup fat-skimmed beef broth
    -
    +
  • About 2 tablespoons reduced-sodi...
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • 1 tablespoon salted fermented bl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
    -
    +
  • 1/2 cup vegetable broth
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • About 2 tablespoons reduced-sodi...
    -
    +
  • 1 tablespoon salted fermented bl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 15-oz. cans white soybeans, dr...
    -
    +
  • 1 12-oz. pkg. crumbled soy “meat”
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 1 8-oz. can water chestnuts, dra...
    -
    +
  • 2 Tbs. minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 to 1 1/2 pounds asparagus
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/4 cup water
    -
    +
  • About 4 ounces firm tofu, cut in...
    -
    +
  • 1 1/2 tablespoons minced fresh g...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 12 quail
    -
    +
  • MARINADE:
    -
    +
  • 3/4 cup hoisin sauce
    -
    +
  • 1 1/2 teaspoons sugar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup vegetable broth
    -
    +
  • 2 Tbs. tamari or soy sauce
    -
    +
  • 2 Tbs. rice vinegar
    -
    +
  • 1 tsp. sugar or honey
    -
    +
  • 3 medium cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Ingredients
    -
    +
  • 1 pound razor clams
    -
    +
  • 5 grams ginger
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 sprig spring onion
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cans rinsed black bean
    -
    +
  • 2 cans chicken broth
    -
    +
  • 1 stalk small dice celery
    -
    +
  • 1/2 tbsp madras curry powder
    -
    +
  • 1/2 small dice red onion
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all