LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 14-1/2-oz. can diced tomatoes
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  • 1 lb. 85% lean ground beef
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  • 2 Tbs. extra-virgin olive oil
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  • 1 lime, juiced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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  • 1 medium-large sweet potato, pee...
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  • 1 large red onion, diced
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  • 4 cloves garlic, minced
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  • 2 tablespoons chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 large white onion, finely diced
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  • 1 lb ground turkey
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  • 1/2 teaspoon kosher salt
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  • 1/4 fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • ½ medium yellow onion, grated
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  • 4 garlic cloves, pressed or grated
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  • 4 chipotle chiles, diced (from c...
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  • 2 Tbsp adobo sauce (from chipotl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 3 cloves garlic, chopped or grated
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  • 1 red bell pepper, chopped
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2 dried ancho chili peppers, see...
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  • 2 cups vegetable broth
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  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 -3 large cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
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  • 2 tablespoons tahini
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  • 1 tablespoon extra virgin olive...
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  • optional but recommended: zest f...
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  • juice from 1 lime (at least 2 ta...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • 2 large portobello mushroom caps
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 sweet onion, peeled and chopped
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  • 4 garlic cloves, peeled and chopped
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  • 1 red pepper, chopped
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  • 1 jalapeno pepper, seeded and ch...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound lean ground beef
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  • 1/2 sweet onion, finely chopped...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 limes, halved crosswise
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  • 1/4 cup EVOO, plus more for driz...
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  • 1 tablespoon plus 3/4 teaspoon c...
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  • Salt and pepper
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  • 1 15 ounce can black beans, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp FOR THE chili --- Extra V...
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  • 3 pounds Ground Pork, from the s...
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  • Kosher salt and freshly ground b...
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  • 1 x large white onion, chopped
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  • 4 cloves Garlic, Minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup water
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  • 2 medium onions, coarsely chopped
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  • 1/4 cup mustard seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 pound ground beef
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  • 1 onion, one-half finely chopped...
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  • 1 cup corn chips, such as Fritos...
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  • 1 large egg, lightly beaten
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  • 1 tablespoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled and diced
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  • 2 garlic cloves, peeled and minced
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  • 1 cup dry kidney beans (or 2 cup...
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  • 1 cup dry black beans (or 2 cups...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 2 teaspoons chili powder
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  • This recipe calls for:
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  • 2 14-ounce cans no-salt-added di...
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  • 1-2 canned chipotle peppers in a...
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  • 1/2 teaspoon salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 3 tablespoons canola oil
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  • 1 pound beef stew meat, cut into...
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  • 4 tablespoons all-purpose flour
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  • 2 cups reduced-sodium beef stock
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  • 2 tablespoons extra-virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb of Bob's Red Mill Bountif...
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  • 6 cups of water
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  • 2 bay leaves
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  • 1 dried chili
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  • 2 cloves of garlic, smashed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon gound cumin
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  • 2 tablespoons lemon juice
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  • Crusty bread for serving
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  • 1 teaspoon chopped ginger
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  • Sea salt and freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
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  • 15 Ingredients
  • 3 pounds ground bison (or beef a...
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  • 2 tablespoons extra virgin olive...
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  • Salt and pepper
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  • 3 cups chopped onions, about 2 m...
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  • 6 garlic cloves, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 1 Anaheim chili, finely chopped
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  • 1 lb lean ground beef
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  • ¼ teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons tahini
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  • 1 tablespoon lemon juice
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  • 1 1/2 cups (cooked) chickpeas, d...
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  • 1 teaspoon sea salt
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  • 1/4 cup extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 pounds eggplant, unpeeled,...
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  • Salt
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  • 15 x dried New Mexican red chil...
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  • 3 cups water
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  • 1/4 cup extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all