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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup quinoa
  • 1 tbsp olive oil
  • 1/4 cup minced onion
  • 1 clove garlic, minced
  • 2 cans (15 oz each) black beans, rins...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 5 (3/4-oz) slices Land O Lakes® Deli...
  • 2 cups frozen vegetable combination
  • 1 Tbsp water
  • 1 (15-oz) can black or pinto beans, r...
  • 2 tsps chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Cooked brown rice (mine was leftover...
  • Roasted red peppers, chopped
  • Cooked black beans (canned or frozen,...
  • Salsa verde
  • Fresh cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can black beans,rinsed
  • 1 cup Canned Tomatoes, diced
  • 1 tbsp Hot OR 1-2 chipotle chiles, ch...
  • 2 garlic cloves, minced
  • 1/2 onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • Cooked brown rice (mine was leftover...
  • Roasted red peppers, chopped
  • Cooked black beans (canned or frozen,...
  • Salsa verde
  • Fresh cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 5 to 6 ripe chopped seeded plum tomatoes
  • 1/2 cup minced fresh cilantro
  • 1/4 cup chopped red onion
  • 1 chipotle chile in adobo sauce, fine...
  • 3 Tbsps fresh lime juice (about 2 limes)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • Half a can of Trader Joe’s refried bl...
  • 2 tbsp chopped pickled jalapenos
  • 1 banana, sliced
  • 1 mango, sliced
  • 2 tbsp sweetened coconut
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 large flour tortillas
  • ½ cup brown rice, cooked
  • ½ can black beans
  • bag chopped lettuce, onion, and tomatoes
  • ⅓ cup Moneteray Jack Cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 2 Tbs. extra-virgin olive oil
  • 3/4 tsp. ground cumin
  • 1 19-oz. can black beans, drained and...
  • 1-1/2 oz. baby spinach (about 1-1/2 c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 corn tortillas
  • 1/2 cup Greek yogurt or dairy-free yo...
  • 1/2 cup pureed pumpkin
  • 1/2 tsp. chili powder
  • 1 cup Lima beans
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pita
  • ‘Pizza’ Sauce (2 T soy yogurt and 1/2...
  • 1/2 cup black beans, cooked
  • 1/2 zucchini, shredded or sliced (I d...
  • Parsley
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 can (15 oz) black beans, drained
  • 1/4 cup salsa
  • 3 Tbsps uncooked bulgur wheat
  • 4 flour tortillas
  • 1 cup shredded lettuce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 ozs cream cheese
  • 2 (10 inch) flour tortillas
  • 2 Tbsps chopped fresh cilantro
  • 1/2 tsp salt
  • 1 (15 oz) can black beans, rinsed and...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 medium butternut squash, peeled, cu...
  • 1/2 cup uncooked short grain brown ri...
  • 1-2 tsp olive oil
  • 1 cup chopped sweet onion
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 4 10-inch whole-wheat tortillas
  • 2 tsps vegetable oil
  • 1 small onion, chopped
  • 1 14-oz. can black beans, rinsed and...
  • 1 cup frozen corn kernels
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • flour tortillas
  • grated cheddar cheese
  • black beans
  • rice pilaf (Plain rice would work but...
  • sauteed Vidalia onions (you want them...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • Pico De Gallo & Guacamole
  • Back on Track II Spelt Berry Salad
  • Homemade taco seasoning
  • Spiced black beans (2 cups cooked bla...
  • Daiya Cheese or other vegan cheese
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
  • 2 cups cooked brown rice
  • 1 ripe avocado, mashed
  • 1 tomato, chopped
  • 1/4 tsp hot sauce, more to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (7-oz) can chipotle chiles in adobo...
  • 1/2 cup reduced-fat sour cream
  • 1 (15-oz) can black beans, rinsed, dr...
  • 1 cup frozen whole-kernel corn, thawed
  • 4 (8-inch) flour tortillas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 whole wheat tortillas
  • 1-1½ cup sweet potato puree
  • ½-1 tsp chipotle powder
  • 1 Tbsp olive oil
  • 1 small onion, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp vegetable oil
  • 1 Tbsp whole cumin seeds
  • 2 tsps smoked paprika - or add 1 tsp...
  • Salt and pepper
  • 1 large red yam, scrubbed and cut int...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 15 oz cans black beans, rinsed
  • 2 cloves garlic, finely chopped
  • Salt and pepper
  • 4 burrito-size flour tortillas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (12-oz) jar fat-free black bean dip
  • 4 (10-inch) fat-free flour tortillas
  • 1 cup chopped tomato
  • 3/4 cup chopped onion
  • 1 cup chopped green pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup cilantro lime rice , warm
  • 1/2 cup seasoned black beans
  • 1/2 cup pico de gallo
  • 1 x tequila lime grilled chicken brea...
  • 1/4 cup jack and cheddar cheese , shr...
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 cup brown rice
  • 2 cup water
  • 1 - 1 1/2 cup pinto or black beans, c...
  • 1/2-1 cup salsa
  • 1/2-1 cup corn kernels or chopped bel...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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