V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 small head of raw cauliflower,...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • 2 large portions of cauliflower...
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  • 1 cup black beans, warmed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cans black beans
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  • 1 small red bell pepper
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  • 1/2 red onion, diced
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  • 2 cloves garlic, minced
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  • 2-3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 4 x tortillas
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  • 1 pound pineapple dak bulgogi ,...
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  • 1 cup cilantro and lime rice
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  • 1 cup black beans
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  • 1/4 cup Korean style salsa roja
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cilantro lime rice , warm
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  • 1/2 cup seasoned black beans
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  • 1/2 cup pico de gallo
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  • 1 x tequila lime grilled chicken...
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  • 1/4 cup jack and cheddar cheese...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup quinoa
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  • 1 tbsp olive oil
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  • 1/4 cup minced onion
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  • 1 clove garlic, minced
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  • 2 cans (15 oz each) black beans,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 1 large or 2 small zucchini, qua...
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  • 1 large or 2 small yellow squash...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 (15-ounce) can black beans, dr...
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  • 1 1/2 cups chopped iceberg lettuce
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  • 1 yellow onion, chopped
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  • 1 (20-ounce) package frozen jasm...
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  • 4 to 6 flour tortillas, warmed*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 22 Ingredients
  • 2 cups chicken stock or water
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  • 1 cup brown rice
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  • Salt and freshly ground black pe...
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  • 3 tablespoons extra virgin olive...
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 Tbs. extra-virgin olive oil
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  • 3/4 tsp. ground cumin
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  • 1 19-oz. can black beans, draine...
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  • 1-1/2 oz. baby spinach (about 1-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 lb Lean ground turkey
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  • 1 (15 oz) Can black beans (or bl...
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  • 1 (6 oz) Can tomato paste
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  • 1/2 cup 2% cheddar cheese (or 2%...
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  • 1 pkt burrito seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (11-oz.) can yellow corn with...
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  • 1 cup (4 oz.) shredded 2% reduce...
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  • Creamy Cilantro-Jalapeño Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 large onion, sliced into rings
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  • 1 (3- to 4-pound) sirloin beef r...
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  • 1/2 cup water
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  • 2 (1.25-ounce) packages taco sea...
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  • 16 (6-inch) flour tortillas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes (11/2 lb. or so...
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  • 3/4 tsp. GROUND CUMIN
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  • 1/2 tsp. GROUND CORIANDER
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  • 1/2 tsp. GRANULATED GARLIC POWDER
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  • 1/4 tsp. BLACK PEPPER (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 1/4 cup reduced-fat sour cream
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  • 1/2 cup grated Cheddar or pepper...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 4-ounce can chopped green chiles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp olive oil
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  • 1 x red onion, sliced
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  • Sea salt, to taste
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  • 1 x tortilla
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  • Sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Your leftover Shredded Tarragon...
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  • A Couple Swirls of Olive Oil for...
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  • 3/4 Cup Grape Tomatoes, Halved
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  • 1 Lime, Juiced
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  • 2 Avocados, cubed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • flour tortillas
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  • grated cheddar cheese
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  • black beans
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  • rice pilaf (Plain rice would wor...
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  • sauteed Vidalia onions (you want...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
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  • 2 small cloves garlic, peeled an...
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  • 2 teaspoons vegetable oil
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  • 12 oz boneless, skinless chicken...
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  • 1 can (12 oz) black beans, rinse...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large tortillas
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  • 6 large eggs
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  • 1 Tbsp butter
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  • 1/4 tsp red pepper flakes
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  • to taste salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • This recipe calls for:
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  • 1/4 cup reduced-fat sour cream
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  • 4 large eggs
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  • 1 teaspoon extra-virgin olive oil
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  • 4 9-inch whole-wheat flour torti...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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  • 2 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 can (15 oz.) low sodium black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound boneless pork loin, cut...
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  • 1 medium tomato, chopped (about...
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  • 1 can (about 15 ounces) black be...
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  • 1 jar (16 ounces) Pace® Picante...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 jar (1 lb.) Ragu® Cheesy Doubl...
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  • 1 can (15 oz.) black beans [or r...
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  • 8 ounces shredded cooked chicken
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  • 1 cup cooked rice
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  • 8 (6-in. ea.) fajita size flour...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Ragu® Old World Style® Pa...
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  • 1 lb. boneless, skinless chicken...
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  • 1 can (15 oz.) black beans, rins...
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  • 1 can (11 oz.) Mexican-style cor...
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  • 1 can (4 oz.) chopped green chil...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tbsp olive oil
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  • 2 cooked chicken sausage links,...
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  • 1 red onion, diced
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  • 6 eggs, lightly beaten
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  • salt and black pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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