• 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, chopped
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  • 1/2 jalapeño, seeded, chopped
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  • 2 cups cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Rice, brown or white
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  • 1 Red Pepper
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  • 1 Green Pepper
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  • 1 Onion
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  • 1 15-oz can black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup drained rinsed Ranch Sty...
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  • 1/4 cup drained Hunt s Petite Di...
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  • 2 tablespoons chopped fresh cila...
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  • PAM Original No Stick Cooking Spray
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  • 1 1 2 cups Egg Beaters Southwest...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 4 9-inch whole-wheat flour tort...
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  • 4 large eggs
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  • 1/8 teaspoon salt
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  • Freshly ground pepper to taste
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 large eggs
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  • 2 tablespoons milk
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  • salt and pepper, to taste
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  • 1/2 cup cilantro leaves, rinsed...
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  • 1 – 15 oz. can black beans, drai...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 large tortillas
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  • 6 large eggs
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  • 1 Tbsp butter
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  • 1/4 tsp red pepper flakes
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  • to taste salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 dozen large eggs, beaten
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  • 2 15oz cans corn, rinsed and dra...
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  • 4 tomatoes, finely diced
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  • 2 15oz cans black beans
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  • 1 tablespoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • This recipe calls for:
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  • 1/4 cup reduced-fat sour cream
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  • 4 large eggs
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  • 1 teaspoon extra-virgin olive oil
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  • 4 9-inch whole-wheat flour torti...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 organic egg plus 1 egg white
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  • 1 organic whole spelt tortilla (...
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  • 2 kale leaves chopped
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  • 1 tbsp olive oil
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 egg
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  • 2 egg whites
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  • 30 seconds
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  • 1/3 cup black beans
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  • 1/4 cup salsa
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tbsp olive oil
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  • 2 cooked chicken sausage links,...
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  • 1 red onion, diced
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  • 6 eggs, lightly beaten
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  • salt and black pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium avocados (about 1 lb.),...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • 1 clove garlic, minced
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  • 1 Tbsp. chopped chipotle pepper...
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  • 1/4 cup chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Ingredients
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  • 1 cup rice - brown or white
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  • 1 red pepper
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  • 1 green pepper
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  • 1 onion
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tbsp olive oil
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  • 2 cooked chicken sausage links,...
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  • 1 red onion, diced
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  • 6 eggs, lightly beaten
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  • salt and black pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons canola oil
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  • 1/2 cup spinach
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  • 1 egg
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  • 1 teaspoon mirin
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  • 1/2 teaspoon sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 2 HARD-COOKED eggs, sliced or ch...
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  • 2 whole wheat OR white flour tor...
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  • 1/2 cup baby spinach leaves
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  • 1/3 cup black bean and corn salsa
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  • 1/4 cup shredded Mexican cheese...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 omega-3 eggs
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  • 1 cup frozen mixed vegetables (b...
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  • 1 whole-wheat tortilla (10" diam...
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  • 1/2 cup low-fat shredded cheddar...
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  • 1/4 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 medium whole-wheat tortilla
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  • 1 cooked chicken breast, sliced
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  • 1/4 cup shredded reduced-fat mon...
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  • 1/4 cup jarred southwestern blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 omega-3 eggs
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  • 1 cup frozen mixed vegetables (b...
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  • 1 whole-wheat tortilla (10" diam...
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    +
  • 1/2 cup low-fat shredded cheddar...
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  • 1/4 cup salsa
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 whole flour tortillas
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  • 2 log(s) Johnsonville chipotle c...
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  • 2 tablespoon(s) black beans drained
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  • 2 eggs scrambled
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  • 2 egg whites
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked quinoa
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  • 1 can of black beans, drained an...
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  • 1/2 red onion, finely diced
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  • 2 radishes, very thinly sliced
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  • 1 avocado, chopped in bite-size...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 medium whole-wheat tortilla
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    +
  • 1 cooked chicken breast, sliced
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    +
  • 1/4 cup shredded reduced-fat mon...
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    +
  • 1/4 cup jarred southwestern blac...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • fresh pepper
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  • 1/2 cup sweet onion , chopped (v...
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  • 1/2 cup sweet green pepper or sw...
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  • 4 small whole wheat tortillas ,...
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  • 1/2 cup tomato , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all