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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1.5 cup black beans, drained and rinsed
  • 1/4 cup whole wheat flour
  • fresh black pepper
  • sprinkle of salt
  • 1 garlic clove
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  • Nutrition by Foodily 86% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed and dr...
  • 2 carrots, peeled and chopped into la...
  • 1/2 cup onion, peeled and diced
  • 1 cup mushrooms, sliced
  • pinch of kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 3/4-1 cup black beans (sorry didn’t m...
  • 1 T Tipsy Whiskey BBQ Sauce (any BBQ...
  • 2 tsp whole wheat flour
  • 1/2 tsp minced garlic puree
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 22 Ingredients
  • Spinach
  • Salt and freshly ground black pepper
  • 1 tsp red pepper flakes
  • 1 egg white, slightly beaten
  • 3 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1-3 Tbsp whole wheat flour
  • 1 1/2-2 Tbsps pureed onions (I prefer...
  • 1-1 1/2 tsp crushed garlic
  • salt and pepper
  • 1/4 tsp seasoning salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 6 kaiser rolls, split
  • 1/2 tsp salt
  • 1 cup frozen mixed vegetables, thawed
  • 1/4 cup quick-cooking oat
  • 1 Tbsp cornstarch
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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