- Big Girls Small Kitchen
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- Cook time:
- 12 Ingredients
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1 small sweet potato, cut into chunks
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2 tsps olive oil
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1/2 small onion, diced
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1 small rib celery, diced
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- 7 Ingredients
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1.5 cup black beans, drained and rinsed
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1/4 cup whole wheat flour
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fresh black pepper
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sprinkle of salt
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1 garlic clove
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- Nutrition by Foodily 86% match
- Calories per gram: 1.5
- Total fat: Low
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- Naturally Ella
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- Cook time:
- 11 Ingredients
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15 oz can black beans
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½ cup carrot
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½ cup onion
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½ cup red pepper
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1 clove garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 13 Ingredients
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2 tsp(s) Egg replacer
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2 Tbsp(s) water mixed with egg replacer
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1 tsp(s) Onion powder
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1 can(s) Refried black beans
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1 tsp(s) garlic powder
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 12 Ingredients
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1 can Black beans, drained and rinsed...
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1/2 cup green onion, chopped
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3-4 chipotle peppers in adobo and 1-...
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3/4 cup shredded cheddar cheese
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1 egg, beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- 4 Ingredients
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Whole wheat english muffin
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1/2 avocado
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bunch of fresh dill (still using this...
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1 homemade black bean patty
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- 13 Ingredients
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1 can of black beans drained
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1/2 cup cooked brown rice
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1 1/2 tbsp. vegetable oil
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1 small red onion
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3 cloves of garlic minced
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- Nutrition by Foodily 92% match
- Calories per gram: 2.3
- Total fat: Med
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- Take a Megabite
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- Cook time:
- 14 Ingredients
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1 (15 -16 oz) can black beans, draine...
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1/2 red pepper, minced
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1/2 yellow onion, minced
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3 cloves garlic, pressed
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1 egg
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Sweet Potato Chronicles
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- Cook time:
- 8 Ingredients
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2 x 14 oz. cans of black beans
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1 egg
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1/4 cup of panko (or plain breadcrumbs)
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2 tsp cumin
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1 tsp dried oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
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- 13 Ingredients
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1 1/4 lbs ground turkey
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1 (15-oz) can black beans
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1/2 cup crushed tortilla chips
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1 tsp The Lady’s House Seasoning
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1 tbsp chili powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 9 Ingredients
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2 Tbsps vegetable oil
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1 stalk celery, chopped
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1 onion, finely chopped
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1 clove garlic, minced
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1 15-oz. can black beans, rinsed and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Gluten Free Easily
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- Cook time:
- 7 Ingredients
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15 oz black beans
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1 x Egg
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2 tbsp Olive Oil
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2 x Onion
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2 x Celery
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Med
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- Prevention
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- Cook time:
- 4 Ingredients
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2 black bean veggie burgers (2.5 oz each
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3 tbsp drained lower sodium salsa
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2 tbsp drained no salt added canned m...
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1/8 tsp ground cumin
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 4 Ingredients
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3/4-1 cup black beans (sorry didn’t m...
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1 T Tipsy Whiskey BBQ Sauce (any BBQ...
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2 tsp whole wheat flour
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1/2 tsp minced garlic puree
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 15 Ingredients
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2 cans black beans (rinsed and drained)
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2 carrots, grated
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1/2 cup dry rolled oats
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1/4 cup pepitas (pumpkin seeds)
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1 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 16 Ingredients
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2 - 15 oz cans Black Beans, rinsed an...
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1- 10 oz can Ro-tel Tomatoes and Gree...
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1 egg, beaten
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2/3 - 3/4 cup Bread Crumbs
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1/3 cup Onion, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- The Healthy Apple
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- Cook time:
- 7 Ingredients
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1 can black beans (drained and rinsed)
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2 tsp Amy’s Organic Salsa (Bean and C...
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1 cup crushed Bran crackers (you can...
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1 tsp Wheat Germ
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1/4 cup pine nuts (mashed) (you can u...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- Self Magazine
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- Cook time:
- 18 Ingredients
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1 1/2 cups corn, fresh or frozen (tha...
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3 tomatoes, seeded and finely diced
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1 1/2 Tbsps chopped fresh cilantro
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2 tsps fresh lime juice
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1 tsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Cooking With My Kid
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- Cook time:
- 8 Ingredients
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1/2 cup quinoa
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1 cup veggie broth
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1 can black beans, drained and rinsed...
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1 tbsp taco seasoning
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1 tbsp butter
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cookstr
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- Cook time:
- 11 Ingredients
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1 to 2 tsps crushed red pepper flakes
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3 Tbsps chopped basil or cilantro ,...
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½ cup panko breadcrumbs
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2 large eggs
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4 scallions , both white and green p...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Prevention
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- Cook time:
- 14 Ingredients
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6 oz mushrooms, quartered
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1/2 red onion, quartered
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1/2 C packed cilantro leaves
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6 tbsp whole wheat bread crumbs
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2 cloves garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 9 Ingredients
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1 can black beans (15.5 ozs)
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1/2 cup cooked quinoa (prepared accor...
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1/2 tsp cumin
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1/2 tsp freshly ground black pepper
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1/2 tsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Men's Health
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- Cook time:
- 4 Ingredients
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2 black bean veggie burgers (2.5 oz each
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3 tbsp drained lower sodium salsa
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2 tbsp drained no salt added canned m...
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1/8 tsp ground cumin
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 20 Ingredients
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4 large ripe tomatoes, diced
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1 small onion, finely chopped
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1 jalapeno pepper, seeded, de-veined,...
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3 Tbsps chopped fresh cilantro
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1 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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-
Aaron McCargo, Jr.
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- Cook time:
- 22 Ingredients
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Spinach
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Salt and freshly ground black pepper
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1 tsp red pepper flakes
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1 egg white, slightly beaten
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3 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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