LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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    +
  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (14.5 Each) Seasoned Blac...
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  • 1 cup Seasoned Breadcrumbs
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  • 1/4 cup Grated White Onion
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    +
  • 1 whole Egg
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    +
  • 1/2 teaspoon Chili Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 teaspoon olive oil
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    +
  • 1 small red onion, chopped
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  • 3 cloves garlic, minced
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  • Kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
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  • 3 tablespoons red bell pepper, s...
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  • 2 tablespoons canola oil (or any...
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  • 2 cloves fresh garlic, cut into...
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    +
  • 6 tablespoons fried yellow onions
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • -
    +
  • FOR THE BLACK BEAN burgerS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 ounce can Bush's Black Bean...
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  • 1 egg
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    +
  • 1/2 cup chopped sweet yellow onion
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  • 1/2 cup chopped yellow bell pepper
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie burger...
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  • 1 medium ripe avocado, pitted, p...
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    +
  • ¼ cup chopped fresh cilantro
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  • ½ cup shredded cheddar cheese (o...
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    +
  • 4 whole wheat hamburger buns, split
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14 oz. can of black beans
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    +
  • 1 egg
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    +
  • 1 cup of cooked semi-pearled far...
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  • 1 cup of frozen corn (Trader Joe...
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  • 2 tbs. of tomato paste (the tube...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups black beans
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    +
  • 1/4 med red onion
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    +
  • 1 clove garlic
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    +
  • 1/4 bunch fresh parsley
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    +
  • 1 Tbsp sriracha
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium avocado, seeded and mashed
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    +
  • 1 plum tomato, seeded and chopped
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    +
  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (15 -16 oz) can black beans, d...
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  • 1/2 red pepper, minced
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    +
  • 1/2 yellow onion, minced
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    +
  • 3 cloves garlic, pressed
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    +
  • 1 egg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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  • 1 medium red onion
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    +
  • 1 bunch parsley
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    +
  • 8 pack hamburger buns
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    +
  • 1 large tomato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 - 15 ounce cans black beans, r...
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  • 1- 10 ounce can Ro-tel tomatoes...
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  • 1 egg, beaten
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    +
  • 2/3 - 3/4 cup Bread Crumbs
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    +
  • 1/3 cup Onion, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 15 ounce can black beans, rinsed
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    +
  • 1/2 cup leftover white or brown...
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  • 1 tablespoon grill seasoning
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    +
  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 can black beans (15 ounces), r...
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    +
  • 1/2 cup leftover white or brown...
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    +
  • 1 tablespoon grill seasoning
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    +
  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • * Baked red onion wedges
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  • 50 gr of old fashioned smaller o...
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  • * your favourite lettuce leaves
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    +
  • * ketchup
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    +
  • To serve: * bread rolls or hambu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds Ground chicken leg meat
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    +
  • 1/3 cup Chopped parsley
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    +
  • 1 Tbsp. Chopped garlic
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    +
  • 1 Tbsp. Onion powder
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    +
  • 1 Tbsp. Smoked Paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (15-ounce) can kidney beans, r...
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1/3 cup dry breadcrumbs
    -
    +
  • 1/4 cup canned whole-kernel yell...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small onion, chopped
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    +
  • 1 carrot, grated
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 2 teaspoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb lean ground beef, browned a...
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    +
  • 1 can tomatoes and chiles, 15 oz
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    +
  • 1 can whole kernel corn, 15 oz,...
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    +
  • 1 can black beans, 15 oz, draine...
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    +
  • 4 cup chicken broth
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 medium sweet potatoes (about 1...
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    +
  • 1/4 cup canola oil
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    +
  • 1 tablespoon packed light brown...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 3 green onions, sliced
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    +
  • 2 Roma tomatoes, seeded, chopped
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    +
  • 1 ripe mango, peeled, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • GUACAMOLE:
    -
    +
  • 1 ripe avocado
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    +
  • 2 tablespoons chopped sweet whit...
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    +
  • 1 tablespoon salsa
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Spic...
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    +
  • 4 corn tostada shells (6 inch)
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    +
  • 1 cup refried black beans, warmed
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    +
  • 1 cup shredded lettuce
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    +
  • 2 plum tomatoes, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all