• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 26 Ingredients
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  • FOR THE BLACK BEAN burgerS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1½ cup black beans, drained
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  • 6 Tbsp fine bread crumbs
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  • ¾ cup sweet potato, baked and ma...
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  • 3 Tbsp cilantro, chopped
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  • ⅓ cup white onion, diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 21 Ingredients
  • 5 whole wheat burger buns
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  • Cilantro Jicama Fiesta Slaw
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  • 1 1/2 cups black beans, drained/...
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  • 3 Tbsp fine bread crumbs
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  • 3/4 cup baked/mashed sweet potato
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 medium avocado, seeded and mashed
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  • 1 plum tomato, seeded and chopped
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon lime juice
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  • 1/2 teaspoon McCormick Gourmet™...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
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  • 12 Ingredients
  • 1 lb salmon, 1/3 chopped in mach...
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  • 1/2 cup black beans, drained, ri...
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  • 1 small clove garlic, finely cho...
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  • 2 tbsp white wine
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  • 1/4 tsp cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups canned black beans, d...
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  • 1 cup cooked black rice, (1/2 cu...
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  • 1/4 cup raw beets, grated on a m...
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  • 1 1/4 cups fresh shiitake mushro...
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  • 1/2 - 3/4 cup walnuts, processed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 2 - 15 ounce cans black beans, r...
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  • 1- 10 ounce can Ro-tel Tomatoes...
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  • 1 egg, beaten
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  • 2/3 - 3/4 cup Bread Crumbs
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  • 1/3 cup Onion, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can (15 oz) low-sodium black b...
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  • 3/4 cup corn, thawed if frozen
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  • 1/2 red bell pepper, cut into 1/...
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  • 1/4 cup whole-wheat breadcrumbs
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  • 1/4 cup chopped fresh cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 can black beans (drained and r...
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  • 2 tsp Amy’s Organic Salsa (Bean...
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  • 1 cup crushed Bran crackers (you...
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  • 1 tsp Wheat Germ
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  • 1/4 cup pine nuts (mashed) (you...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
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  • 13 Ingredients
  • 4 to 5 medium carrots (about 1 c...
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  • 1 can (15-ounce) black beans, ri...
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  • 1/2 cup quinoa, rinsed
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  • 1/4 cup dry bread crumbs
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  • 1 clove garlic, very finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups cooked and mashed Black B...
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  • 1/2 White Onion chopped fine
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  • 1 cup bread crumbs
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  • 1 egg, beaten
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  • salt, and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 kaiser rolls, split
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  • 1/2 teaspoon salt
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  • 1 cup frozen mixed vegetables, t...
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  • 1/4 cup quick-cooking oat
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 4 large ripe tomatoes, diced
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  • 1 small onion, finely chopped
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  • 1 jalapeno pepper, seeded, de-ve...
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  • 3 tablespoons chopped fresh cila...
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  • 1 tablespoon olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all