LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
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    +
  • 1 jalapeno, seeded and chopped
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    +
  • 3 garlic cloves
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    +
  • 1 (14.5 ounce) can black beans,...
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    +
  • ½ cup plus 2 tablespoons rolled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (14.5 Each) Seasoned Blac...
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    +
  • 1 cup Seasoned Breadcrumbs
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    +
  • 1/4 cup Grated White Onion
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    +
  • 1 whole Egg
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    +
  • 1/2 teaspoon Chili Powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 teaspoon olive oil
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    +
  • 1 small red onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • Kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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    +
  • 3 Tbsp mayonnaise
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    +
  • 1/3 cup plain dry bread crumbs (...
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    +
  • 2 tsp ground cumin
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    +
  • 1 tsp dried oregano, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 15 ounce can Bush's Black Bean...
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  • 1 egg
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    +
  • 1/2 cup chopped sweet yellow onion
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    +
  • 1/2 cup chopped yellow bell pepper
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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    +
  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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    +
  • 1/4 cup panko (Japanese breadcru...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1/3 cup plain dry bread crumbs
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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    +
  • 1 egg white
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    +
  • 1/2 cup shredded zucchini
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    +
  • 1/2 cup finely chopped sweet red...
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    +
  • 1 teaspoon chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups black beans
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    +
  • 1/4 med red onion
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    +
  • 1 clove garlic
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    +
  • 1/4 bunch fresh parsley
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    +
  • 1 Tbsp sriracha
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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    +
  • 1 medium red onion
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    +
  • 1 bunch parsley
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    +
  • 8 pack hamburger buns
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    +
  • 1 large tomato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
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    +
  • 2 medium portobellos, diced
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    +
  • 1/2 red onion, diced
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    +
  • 1/2 green bell pepper, cored, se...
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    +
  • 1 can (15 oz) black beans, drain...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 15 ounce can black beans, rinsed
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    +
  • 1/2 cup leftover white or brown...
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    +
  • 1 tablespoon grill seasoning
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    +
  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
    -
    +
  • 1 can black beans (15 ounces), r...
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    +
  • 1/2 cup leftover white or brown...
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 1 tablespoon ancho chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
    -
    +
  • 2 medium portobellos, diced
    -
    +
  • 1/2 red onion, diced
    -
    +
  • 1/2 green bell pepper, cored, se...
    -
    +
  • 1 can (15 ounce) black beans, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • * Baked red onion wedges
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    +
  • 50 gr of old fashioned smaller o...
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    +
  • * your favourite lettuce leaves
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    +
  • * ketchup
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    +
  • To serve: * bread rolls or hambu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds Ground chicken leg meat
    -
    +
  • 1/3 cup Chopped parsley
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    +
  • 1 Tbsp. Chopped garlic
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    +
  • 1 Tbsp. Onion powder
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    +
  • 1 Tbsp. Smoked Paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 3 tablespoons finely chopped red...
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    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup ranch dressing
    -
    +
  • 4 frozen black bean burgers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (15-ounce) can kidney beans, r...
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1/3 cup dry breadcrumbs
    -
    +
  • 1/4 cup canned whole-kernel yell...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small onion, chopped
    -
    +
  • 1 carrot, grated
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jalapeño pepper, seeded and mi...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup canned black beans, rins...
    -
    +
  • 1 egg white
    -
    +
  • 1/2 cup shredded zucchini
    -
    +
  • 1/2 cup finely chopped sweet red...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1/2 cup of brown rice
    -
    +
  • 1 onion, diced small
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    +
  • 2 large beets (about 1 pound), d...
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    +
  • 3-4 cloves garlic, minced
    -
    +
  • 2 tablespoons of cider vinegar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.25 lbs. ground turkey {93/7}
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 medium sweet potatoes (about 1...
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    +
  • 1/4 cup canola oil
    -
    +
  • 1 tablespoon packed light brown...
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (15 oz. each) black beans...
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Spicy...
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    +
  • 1 stalk celery, finely chopped
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    +
  • 2 Tbsp. water
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    +
  • 8 slider buns
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all