LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup onion , finely chopped
    -
    +
  • 2 tablespoons parsley or cilantro
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup unseasoned breadcrumbs
    -
    +
  • 1/3 cup whole kernel corn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup frozen corn
    -
    +
  • 2 tablespoons salsa (as you like...
    -
    +
  • 1 (15 ounce) can black beans , d...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 (6 ounce) can green chili sauc...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 15 ounces black beans , rinsed a...
    -
    +
  • 2 tablespoons chopped fresh basil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • nonstick cooking spray
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all