• 12 Ingredients
  • ½ cup chopped onions
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  • 2 garlic cloves, peeled, finely...
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  • 1 ½ cups black beans, cooked
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  • 1 piece of bacon, finely chopped
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  • ¼ cup finely chopped carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 5 cups water
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  • 2 (15 1/2-ounce) cans Mexican-st...
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  • 1 (16-ounce) can black beans, ri...
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  • 1 (16-ounce) can dark red kidney...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • Cooking spray
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  • 2 cups coarsely chopped onion
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  • 1 cup chopped carrot
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  • 3/4 cup thinly sliced celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 15-ounce cans black beans, rin...
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  • 1 medium onion, finely chopped (...
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  • 2 small carrots, coarsely choppe...
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  • 1 rib celery, diced (about 1/4 cup)
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  • 1/3 cup minced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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Low fat
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High fiber
  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 clove garlic, minced
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  • 2 carrots, chopped
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon sugar
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  • 15 ounces chickpeas , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1 teaspoon basil
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  • 1/2 teaspoon salt & pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup dry black beans
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  • 1 quart beef stock
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  • 1 large potato, peeled and cut i...
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  • 1/4 teaspoon dried oregano
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  • 1/4 teaspoon dried marjoram
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 large carrots , sliced crosswi...
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  • 1/4-1/2 teaspoon garlic salt, to...
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  • 1 1/2 cups frozen cut green bean...
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  • 1/2 lb extra lean ground beef
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  • beef bouillon cube or beef bouil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 large green pepper , seeded an...
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  • 2 cups dried black beans
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  • 3/4 teaspoon ground cumin
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  • 4 large green onions , chopped s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium carrot , sliced thin
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  • 1/2 cup milk
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  • 1/4 teaspoon ginger
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  • 1/2 medium red bell pepper , diced
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  • 2 garlic cloves , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 teaspoon pure chile powder
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  • 1/4 teaspoon dried marjoram
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  • 1/2 teaspoon salt
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  • 1/3 cup minced red bell pepper
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  • 4 1/2 cups low sodium vegetable...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup frozen corn
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  • 1 cup frozen mixed vegetables
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  • 1 1/2 cups carrots
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  • 3/4 cup barley
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (15 1/4 ounce) can whole kerne...
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  • 1 (16 ounce) package frozen mixe...
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  • 1 (19 ounce) can ready-to serve...
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  • 1 (15 ounce) can black beans , r...
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  • 1 (14 1/2 ounce) can Italian-sty...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (15 ounce) can whole kernel co...
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  • 1 (14.5 ounce) can Italian diced...
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  • 1 (16 ounce) package frozen mixe...
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  • 1 (19 ounce) can minestrone soup
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  • 1 (15 ounce) can black beans, ri...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
HF
High fiber
  • 18 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 5 medium red potatoes, cut into...
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  • 1/2 teaspoon coarse salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup green pepper , chopped
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  • 3 tablespoons brown rice
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  • 1 cup canned black bean , draine...
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  • 4 cups vegetable stock
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  • 1/2 teaspoon paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all