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  • 8 Ingredients
  • a drizzle of canola or olive oil
  • 1-2 mild or hot Italian sausages
  • 1 jalapeno pepper, seeded and minced
  • 1 medium sweet potato, peeled and diced
  • 1 19 oz. (540 mL) can black beans, dr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 large onion, diced
  • 3 Tbsps olive oil
  • 4 cloves garlic, minced
  • 4-5 cups green cabbage, sliced thin a...
  • 1/3 cup heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin olive...
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 a small head of cabbage, chopped...
  • 3 cups cubed butternut squash (sweet...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 T canola oil
  • 2 sweet potatoes, peeled + chopped in...
  • 1 onion, peeled and roughly diced
  • 1 red pepper, seeds removed and chopp...
  • 1 jalapeno, diced (more or less depen...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 22 Ingredients
  • 1 lb dried black beans (about 2 cups)...
  • 1 lb smoked ham hock or shank
  • 2 bay leaves
  • 5 cups water
  • 1/8 tsp baking soda
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups dried black beans, picked...
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1/4 tsp ground allspice
  • 2 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup Vegetable Broth
  • 1 tbsp Arrowroot starch dissolved in...
  • 1 x Roasted Green Chile, hot or mild
  • 3 x Garlic Cloves - Minced
  • 1 tsp Cumin or chili powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 23 Ingredients
  • 24 dried cornhusks
  • 1 (1-lb) sweet potato
  • 2 tsps extra-virgin olive oil
  • 1 cup chopped onion
  • 1 tsp ground cumin
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
  • 1 tsp Red or green curry paste (to ta...
  • 1/2 tsp Cinnamon
  • 1 x Red onion - Diced
  • 4 Cloves Garlic - Minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1 1/2 onions, chopped
  • 3 cloves garlic, minced
  • 1 poblano pepper, diced (deseed if yo...
  • 1 Tbsp olive oil
  • 1 1/4 tsps cumin
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. dried black beans (rinsed and...
  • 2 tsp. cumin
  • 1/4 tsp. cinnamon
  • 2 cloves garlic, smashed
  • 1 tsp. chile powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium red onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 medium sweet potato, peeled and cut...
  • 4 garlic cloves, chopped, or 1 heapin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • ½ cup brown rice
  • 1 cup water
  • ½ cup tomato sauce
  • 1 Tbsp olive oil
  • 1 medium onion
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 TBSP Extra Virgin Olive Oil
  • 1 Onion, Sliced
  • 4 Garlic Gloves Diced
  • 1 sweet potato Scrubbed Clean And Cub...
  • 3-4 Large Boneless Skinless Chicken B...
  • Show all (18)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
  • 1 onion, diced
  • 1 red pepper, diced
  • 2 cloves garlic, chopped fine
  • 1 tsp. cumin
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
  • 1 medium sweet red pepper, chopped
  • 1 Tbsp olive oil
  • 1 garlic clove, minced
  • 1 can (28 oz) diced tomatoes, undrained
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 (1-lb/454 g) butternut squash, peel...
  • 3 Tbsps olive oil
  • 2 medium onions, chopped
  • 2 cups frozen corn kernels, divided
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • Olive oil
  • Cumin Seeds
  • 1 x Onion (Chopped)
  • Green and Red Pepper (Chopped)
  • 2 Stalks Celery (Chopped)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • Cooking spray
  • 1 1/2 cups cubed peeled sweet potato
  • 1/2 cup chopped onion
  • 1/2 cup diced red bell pepper
  • 2 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • (1-3/4 cups masa harina beaten well w...
  • ¼ cup honey
  • ¾ cup vegetable broth
  • ¼ cup Salsa Rojo (from the book, or s...
  • 1-1/4 cup slightly softened butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 can corn, drained
  • 1/2 jar roasted red peppers, diced (...
  • 1 can fire roasted tomatoes, w/ liquid
  • 1 can rotel tomatoes, w/ liquid
  • 1 can black beans, drained
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 large red bell pepper , diced
  • 1/4 cup chopped fresh cilantro
  • 2 medium sweet potatoes , peeled and...
  • 1 large onion , chopped
  • 2 medium garlic cloves , minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 heaping cups cooked diced sweet pot...
  • 4 cloves garlic, minced
  • Assembly
  • 2 to 4 Tbsps vegetable oil, as needed
  • 1/2 cup chopped roasted mild green ch...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 2 Tbsps olive oil
  • 2 cinnamon sticks
  • 1 cup spiced dark rum
  • 1/8 tsp Worcestershire sauce
  • 1 medium onion, chopped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large onion
  • 2 Tbsp(s) oil chopped
  • 1 Tbsp(s) chili powder
  • 1/2 tsp(s) cumin
  • 2 cup(s) vegetable broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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