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  • 8 Ingredients
  • a drizzle of canola or olive oil
  • 1-2 mild or hot Italian sausages
  • 1 jalapeno pepper, seeded and minced
  • 1 medium sweet potato, peeled and diced
  • 1 19 oz. (540 mL) can black beans, dr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 large onion, diced
  • 3 Tbsps olive oil
  • 4 cloves garlic, minced
  • 4-5 cups green cabbage, sliced thin a...
  • 1/3 cup heavy cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped cilantro
  • 1/4 tsp salt
  • Accompaniment: good-quality corn tort...
  • 2 cans black bean soup (18- to 19-ozs...
  • 3/4 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 T canola oil
  • 2 sweet potatoes, peeled + chopped in...
  • 1 onion, peeled and roughly diced
  • 1 red pepper, seeds removed and chopp...
  • 1 jalapeno, diced (more or less depen...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup Vegetable Broth
  • 1 tbsp Arrowroot starch dissolved in...
  • 1 x Roasted Green Chile, hot or mild
  • 3 x Garlic Cloves - Minced
  • 1 tsp Cumin or chili powder
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp Worcestershire sauce
  • 1 bay leaf
  • 1 Tbsp tomato paste
  • 5 1/2 cups water
  • 2 cups chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin olive...
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 a small head of cabbage, chopped...
  • 3 cups cubed butternut squash (sweet...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups dried black beans, picked...
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1/4 tsp ground allspice
  • 2 cups chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
  • 1 tsp Red or green curry paste (to ta...
  • 1/2 tsp Cinnamon
  • 1 x Red onion - Diced
  • 4 Cloves Garlic - Minced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1-1/2 tsp. ground coriander
  • Freshly ground black pepper
  • 1 tsp. ground cumin
  • Kosher salt
  • 2 qts lower-salt chicken broth or hom...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsp(s) vegetable oil chopped
  • 2 medium yellow onions coarsely chopped
  • 3 med. garlic cloves
  • 1-1/2 tsp(s) ground coriander
  • 1 tsp(s) ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless center cut pork chops (abo...
  • 2 Tbsp. olive oil, divided
  • 1 large onion, thinly sliced
  • 3 1/2 cups water
  • 1 cup uncooked long grain rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 22 Ingredients
  • 1 lb dried black beans (about 2 cups)...
  • 1 lb smoked ham hock or shank
  • 2 bay leaves
  • 5 cups water
  • 1/8 tsp baking soda
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup + 2 Tbsps almond meal
  • 2 Tbsps olive oil, divided
  • 2 cups medium diced ham
  • 3 cups medium diced organic sweet potato
  • 1 large medium diced organic onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. dried black beans (rinsed and...
  • 2 tsp. cumin
  • 1/4 tsp. cinnamon
  • 2 cloves garlic, smashed
  • 1 tsp. chile powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
  • 1 onion, diced
  • 1 red pepper, diced
  • 2 cloves garlic, chopped fine
  • 1 tsp. cumin
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • Olive oil
  • Cumin Seeds
  • 1 x Onion (Chopped)
  • Green and Red Pepper (Chopped)
  • 2 Stalks Celery (Chopped)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 medium red onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 medium sweet potato, peeled and cut...
  • 4 garlic cloves, chopped, or 1 heapin...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 24 dried cornhusks
  • 1 (1-lb) sweet potato
  • 2 tsps extra-virgin olive oil
  • 1 cup chopped onion
  • 1 tsp ground cumin
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • ½ cup brown rice
  • 1 cup water
  • ½ cup tomato sauce
  • 1 Tbsp olive oil
  • 1 medium onion
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 onion , chopped
  • 2 tsps ground coriander
  • 1 (14 oz) can diced tomatoes
  • 6 cups chicken broth
  • 1 cup corn kernel
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 4 bone-in pork chops, 1-inch thick (a...
  • 3 Tbsp. Knorr® Chicken flavor Bouillo...
  • 4 Tbsp. Country Crock® Spread
  • 1 large onion, thinly sliced
  • 1 large sweet potato [or yam], peeled...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups cubed peeled sweet potato
  • 1 medium sweet red pepper, chopped
  • 1 Tbsp olive oil
  • 1 garlic clove, minced
  • 1 can (28 oz) diced tomatoes, undrained
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 bone-in pork chops, 1-inch thick (a...
  • 3 Tbsp. Knorr® Chicken flavor Bouillo...
  • 4 Tbsp. Country Crock® Spread
  • 1 large onion, thinly sliced
  • 1 large sweet potato [or yam], peeled...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (1-lb/454 g) butternut squash, peel...
  • 3 Tbsps olive oil
  • 2 medium onions, chopped
  • 2 cups frozen corn kernels, divided
  • 3 cloves garlic, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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