• 24 Ingredients
  • 1 carrot, peeled and diced
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  • 2 garlic cloves, minced
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  • 1/2 cup celery, diced
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  • 1/2 cup red pepper, seeded and d...
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  • 1/2 cup onion, diced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (1.25 lb) Pack extra-lean grou...
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  • 1 (16 oz) salsa (any kind will w...
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  • 1 cup celery, chopped
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  • 1 Small white onion, chopped
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  • 1 Green bell pepper, finely chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups black beans
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  • 2 bay leaves
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  • 2 Tbsp. olive oil
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  • 1 large or 2 smaller onions , sm...
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  • 2 to 3 cloves garlic , minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh chorizo sausage, c...
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  • 1 pound ground pork
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  • 1 (15-oz.) can black beans, rins...
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  • 1 (15-oz.) can whole kernel corn...
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  • 1 cup finely crushed nacho chees...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 oz.) can corn, drained
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  • 1 can (15 oz.) black beans, rins...
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  • 1/2 cup chopped red onion
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  • 1/3 cup chopped celery
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  • 1/2 cup chopped peppers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans rinsed
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  • 1 can(s) shoepeg corn drained
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  • 1 cup(s) celery chopped
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  • 1/2 green pepper chopped
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  • 1/2 red pepper chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans rinsed
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  • 1 can(s) shoepeg corn drained
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    +
  • 1 cup(s) celery chopped
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  • 1/2 green pepper chopped
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  • 1/2 red pepper chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) red onion chopped
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  • 1 clove(s) garlic minced
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  • 1 can(s) tomatoes diced
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  • 1 can(s) black beans rinsed & dr...
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  • 1 cup(s) corn rinsed & drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (19 oz/540 ml) black beans...
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  • 1 stalk celery , diced
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  • 2 green onions , thinly sliced
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  • 1/4 cup salsa
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  • 1/4 cup corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (15 oz.) black beans, rins...
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  • 2 cans (14-1/2 oz. each) diced t...
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  • 1 pkg. (10 oz.) frozen whole ker...
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  • 1 medium zucchini, halved length...
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    +
  • 1 cup bottled salsa (hot or mild)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (15 1/2 oz.) kidney bean,...
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  • 1 can (15 oz.) black beans, rins...
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    +
  • 1 can (15 1/2 oz.) garbanzo bean...
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  • 2 celery ribs, sliced
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    +
  • 1 medium red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 boneless beef round steak (1 1...
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  • 3 medium stalks celery, thinly s...
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  • 1 large onion, sliced
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  • 1 cup frozen whole kernel corn,...
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  • 1 cup chopped fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces black-eyed peas , wash...
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  • 2 cups tomatoes
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  • 1 cup onion , diced
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  • 1 cup red pepper, diced
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  • 1/2 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 tablespoon chopped fresh basil
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  • salt and black pepper
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  • 1 small red onion , finely chopp...
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  • 1 tablespoon fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (3 1/2 to 4-pound) chickens
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  • 3 carrots, peeled cut into chunks
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    +
  • 1 teaspoon ground cumin
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  • 4 cups instant white rice
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    +
  • 1 teaspoon fine sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-3 jalapeno peppers, seeded and...
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  • 1 lime, juice of , to taste
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    +
  • 1 red bell pepper or green bell...
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    +
  • 2 cans black beans , drained and...
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup diced celery
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  • 2 (15 ounce) cans black beans ,...
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  • 2 (15 ounce) cans corn , drained
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  • 3 garlic cloves , crushed
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  • 1/3-2/3 cup olive oil (no substi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (14 ounce) can black-eyed peas...
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  • 1 (14 ounce) can canned jalapeno...
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    +
  • 1 small red onion , chopped
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    +
  • 1 cup granulated sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 53 Ingredients
  • 1/4 cup finely chopped celery
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  • 2 1/2 tablespoons paprika
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    +
  • 1/2 cup chopped yellow onions
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  • 1/2 small red onion, sliced into...
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  • 4 white corn tortillas, cut into...
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  • Show all (53)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10 1/2 ounce) can black-eyed...
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    +
  • 1 (10 1/2 ounce) can black beans
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    +
  • 1/2 cup green pepper
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    +
  • 1 tablespoon pepper
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    +
  • 1 (10 1/2 ounce) can garbanzo beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can garbanzo beans
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    +
  • 1 (18 ounce) jar salsa
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    +
  • 1 can black beans
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    +
  • 1 tablespoon celery seed
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    +
  • 2 sweet onions (use a red and a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup diced celery
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    +
  • 1/2 cup finely chopped green onion
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    +
  • 2 (15 ounce) cans black beans ,...
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    +
  • 1/2 cup frozen corn
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    +
  • 1/2 cup diced red bell pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups red onions , thinly s...
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    +
  • lime juice
    -
    +
  • cilantro
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    +
  • salsa
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    +
  • 2 cans black beans
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup frozen corn
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    +
  • 1/2-1 cup fresh cilantro , chopp...
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    +
  • 1 large onion , sliced
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    +
  • 1 cup fat-free cheddar cheese
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    +
  • 1 (20 ounce) jar salsa
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/3 cup canned black bean , rins...
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    +
  • 1 medium tomato , chopped
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    +
  • 2 tablespoons sour cream
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    +
  • 1/3 cup salsa
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    +
  • 1/4 cup frozen corn , thawed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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