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22 Black Bean And Corn Quinoa Salad no null no oregano recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 cup red quinoa
2 cups water
1 cup black beans
1 ear corn , grilled and kernels cut...
1/2 x red pepper , sliced
1 x jalapeno pepper , sliced
1 x green onion , sliced
1/4 cup cilantro , chopped
1 tbs oil
1 x lime , juice
1 x chipotle in adobo sauce , chopped
1 tsp cumin
1 x salt and pepper
Nutrition by Foodily
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11 Ingredients
1 cup quinoa
1 ½ cups cooked black beans , drained...
1 ½ cups fresh or cooked corn (cut fr...
¾ cup diced red pepper (1 small peppe...
½ large red onion, diced (soaked in i...
1 jalapeno, seeded and minced (optional)
¼ cup finely chopped cilantro
1 tsp sea salt
¾ tsp ground cumin
1/3 cup fresh lime juice (about 1 ½ l...
1/3 cup unrefined, extra-virgin olive...
Nutrition by Foodily
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12 Ingredients
1/2 cup dry quinoa
1 cup + 2 Tbsps water
1/4 small red onion, minced
1 grapefruit, peeled & diced
1 can black beans , drained & rinsed
1/4 cup dried cranberries
2 ears of corn , kernels cut off cob
1 avocado, diced
1/3 cup cilantro, chopped
1 1/2 limes
1/2 cup extra virgin olive oil
salt & pepper, to taste
Nutrition by Foodily
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10 Ingredients
1 cup quinoa , rinsed very well
2 cups chicken broth
2 chicken breasts
salt & pepper
2 ears corn , shucked (or 1 cup corn k...
1/2 cup black beans , drained & rinsed
1/2 cup shredded sharp cheddar cheese
1/4 cup chopped fresh cilantro
1/4 cup plain Greek yogurt
1/4 cup BBQ sauce (plus more for chic...
Nutrition by Foodily
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10 Ingredients
2 cups quinoa , cooked and cooled
1 can black beans , very well drained
1/2 small Vidalia onion, finely diced
3 avocados, peeled with innards diced...
12-14 small strawberries, washed and...
3 fresh ears of corn , kernels sliced...
juice and zest of 3 limes
3 Tbsps agave
1/2 cup fresh cilantro
salt to taste
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 32 mins
12 Ingredients
1 1/2 cups quinoa (small disk-shaped...
1 1/2 cups cooked black beans , rinsed...
1 1/2 Tbsps red-wine vinegar
1 1/2 cups cooked corn (cut from abou...
3/4 cup finely chopped green bell pepper
2 pickled jalapeño chilies, seeded an...
1/4 cup finely chopped fresh coriander
5 Tbsps fresh lime juice, or to taste
1 tsp salt
1 1/4 tsps ground cumin, or to taste
1/3 cup olive oil
*available at specialty foods shops a...
Nutrition by Foodily
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Calories per gram:
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19 Ingredients
1 cup quinoa
1 tbsp olive oil
1/4 cup minced onion
1 clove garlic, minced
2 cans (15 oz each) black beans , rins...
1/4 cup chopped fresh cilantro
1/4 tsp chili powder (mild)
Pinch of cayenne pepper (spicy)
1/4 cup fresh lime juice
1 cup shredded lettuce
Salt
Grated cheddar or jack cheese
Sour cream or Greek yogurt
Pico de gallo or salsa
Diced seeded tomatoes
Hot sauce or sriracha
Sliced avocado
Guacamole
corn
Nutrition by Foodily
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10 Ingredients
1 cup quinoa , uncooked
Olive oil
Salt and pepper
1 15 oz can black beans , drained and...
1 pint cherry tomatoes, halved
¾ cup frozen corn , thawed
½ small red onion, diced
Handful fresh cilantro, chopped
1 lime, juiced and zested
2 tsp ground cumin
Nutrition by Foodily
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9 Ingredients
1/2 cup walnut halves & pieces, toasted*
1/2 cup roasted red peppers, sliced
1 1/2 cups cooked and chilled quinoa *...
3 cups washed and dried spinach
2 ears corn , grilled in husk, then cu...
1 (15-oz) can black beans , drained an...
Chipotle Ranch dressing*
1 cup sliced jicama
2/3 cup Feta cheese crumbles*
Nutrition by Foodily
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15 Ingredients
3/4 cup quinoa
1 1/2 cups water
1/2 small onion, chopped
1/2 cup boiling water
about 1/4 cup rice or white wine vinegar
1 small fennel bulb, very finely diced
1/3 cup corn kernels, defrosted if fr...
1/3 cup canned black beans , rinsed well
2 tsps basil
1 Tbsp white wine vinegar
1 tsp Dijon mustard
1/4 cup olive oil
1 tsp honey
3/4 tsp salt
pinch cayenne pepper
Nutrition by Foodily
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Calories per gram:
Total fat:
13 Ingredients
1 cup quinoa
2 cups water
1 cup black beans , rinsed
1 cup corn kernels
1 x tomato , chopped
2 tbs red onion , chopped
1 x jalapeno , chopped
1 tsp cumin
1 tsp chili powder
1 x lime , juice
1 x green onion , chopped
1 handful cilantro , chopped
1 x salt and pepper to taste
Nutrition by Foodily
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13 Ingredients
5 tbsp fresh lime juice
1 tsp salt
1 whole garlic clove, finely minced
1/2 cup fresh cilantro, finely chopped
1 tsp ground cumin (or to taste)
⅓ cups olive oil
½ tsp freshly ground pepper (or to ta...
1-½ cup quinoa
1 tbsp salt (add to boiling quinoa )
1 can (14 oz.) black beans , drained a...
1-½ cup corn (fresh or canned)
1 cup bell peppers, finely chopped
¼ cups green onions, finely chopped
Nutrition by Foodily
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17 Ingredients
2 tbsp extra-virgin olive oil
1 clove garlic , minced
1 tsp paprika
1 cup quinoa
2 boneless skinless chicken breasts ,...
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp salt
1/2 tsp pepper
1 pinch cayenne pepper
3 green onions , sliced
2 plum tomatoes , diced
1/2 sweet red pepper , diced
2 cups cooked or canned black beans ,...
1 cup corn kernels
1/4 cup chopped fresh coriander
2 tbsp lime juice
Nutrition by Foodily
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Calories per gram:
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8 Ingredients
1 cup quinoa , uncooked
1 can (14.5 oz.) chicken broth
1 can (11 oz.) corn , drained
1 can (15 oz.) black beans , rinsed, d...
5 green onions, sliced
6 slices OSCAR MAYER Baked Cooked Ham...
1/2 cup KRAFT Zesty Italian Dressing
1 red pepper, chopped
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 44 mins
12 Ingredients
1 1/2 cups cooked black beans
2 Tbsps olive oil
1/3 cup olive oil
1 jalapeno pepper, seeded and minced
1 1/2 tsps ground cumin
3/4 cup finely chopped red bell pepper
1 1/2 cups corn , thawed if frozen
1/3 cup fresh lime juice
1 cup quinoa
1/4 cup finely chopped fresh cilantro
1 garlic clove , minced
1 tsp salt
Nutrition by Foodily
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Cookstr
Site rating:
no rating
Cook time: 36 mins
14 Ingredients
½ cup finely chopped mint
2½ cups cooked Basic quinoa
1 jalepeño pepper
2 to 3 Tbsps extra virgin olive oil
½ cup finely chopped cilantro
1 fist-sized jicama , peeled and diced
2 to 3 scallions, sliced, or ½ red o...
Juice of 1 to 2 lemons
¾ cup finely chopped curly parsley
1 can (16 ozs) black beans , very we...
2 ears corn , husked
2 tomatoes , chopped
1 poblano chile
Salt and freshly ground black pepper...
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 19 mins
13 Ingredients
1 1/4 cups quinoa , rinsed well and dr...
1/3 cup lime juice
1 Tbsp olive oil
1/2 tsp ground cumin
1 can (15 oz.) reduced-sodium black b...
1 cup frozen corn kernels, thawed, or...
1 cup chopped jicama
3/4 cup chopped canned roasted red pe...
1/4 cup chopped fresh cilantro
2 Tbsps minced red onion
2 Tbsps minced fresh jalapeño chili
Salt
Butter lettuce leaves
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
no rating
Cook time: 44 mins
14 Ingredients
1/4 cup fresh coriander leaves , chop...
1/3 cup fresh lime juice
1 red bell pepper , seeded and chopped
1 tsp garlic , minced fine
1 1/2 cups corn , cooked (fresh, cann...
1 1/2 cups canned black beans , rinse...
1 1/2 Tbsps red wine vinegar
4 scallions , chopped
1 1/2 cups quinoa
1/4 tsp cayenne pepper
1/2 tsp sea salt
1/3 cup olive oil
1 1/4 tsps ground cumin
1/4 tsp ground black pepper
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
13 Ingredients
400 g pumpkin , cubed
2 corn on the cob, kernels removed
1 tsp ground cumin
1 bunch coriander , chopped
black pepper
1 red onion , diced
1 cup quinoa
1 large red capsicum , diced
sea salt
2 tsps olive oil
1 large tomato , diced
1 cup red kidney beans or black beans ...
1 lemon, juice of
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 45 mins
15 Ingredients
1 bunch scallion, chopped
1 avocado , chopped (see note) (optio...
1/4 cup balsamic vinegar
1/2 tsp garlic powder (optional)
1 red bell pepper , chopped
1 cup cubed cheese (a combination of...
2 cups water
1 (15 oz) can kidney beans , rinsed &...
1 cup frozen corn , thawed
1 cup frozen green bean , thawed
1 cup quinoa , uncooked
salt or pepper
1/2 medium red onion , chopped
1 (15 oz) can black beans , rinsed &...
1/4 cup extra virgin olive oil
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 37 mins
12 Ingredients
1/4 cup unsalted sunflower seeds
1/2 cup fresh pineapple , diced
1 cup quinoa , well-rinsed and toasted
2 Tbsps lemon juice , divided (can us...
1/4 cup cilantro , chopped
2 cups black beans (if canned, rinse)
3 scallions, minced
1-2 fresh garlic cloves , finely minced
1 large tomato , peeled, seeded and d...
1 Tbsp olive oil
lemon (optional) or lime wedge (optio...
1/2 cup corn kernel (fresh-cooked or...
Nutrition by Foodily
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Calories per gram:
Total fat:
