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Dairy free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • Cooked quinoa
  • 2 cans black beans
  • ½ red onion, chopped
  • 1 bunch cilantro
  • 1 package Italian dressing dry powder...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 cup quinoa
  • 1 ½ cups cooked black beans, drained...
  • 1 ½ cups fresh or cooked corn (cut fr...
  • ¾ cup diced red pepper (1 small peppe...
  • ½ large red onion, diced (soaked in i...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1/2 cup dry quinoa
  • 1 cup + 2 Tbsps water
  • 1/4 small red onion, minced
  • 1 grapefruit, peeled & diced
  • 1 can black beans, drained & rinsed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup quinoa, rinsed very well
  • 2 cups chicken broth
  • 2 chicken breasts
  • salt & pepper
  • 2 ears corn, shucked (or 1 cup corn k...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups quinoa, cooked and cooled
  • 1 can black beans, very well drained
  • 1/2 small Vidalia onion, finely diced
  • 3 avocados, peeled with innards diced...
  • 12-14 small strawberries, washed and...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 cup quinoa, uncooked
  • Olive oil
  • Salt and pepper
  • 1 15 oz can black beans, drained and...
  • 1 pint cherry tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup quinoa
  • 1 tbsp olive oil
  • 1/4 cup minced onion
  • 1 clove garlic, minced
  • 2 cans (15 oz each) black beans, rins...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 1 cup quinoa, uncooked
  • 1 can (14.5 oz.) chicken broth
  • 1 can (11 oz.) corn, drained
  • 1 can (15 oz.) black beans, rinsed, d...
  • 5 green onions, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 1/4 cups quinoa, rinsed well and dr...
  • 1/3 cup lime juice
  • 1 Tbsp olive oil
  • 1/2 tsp ground cumin
  • 1 can (15 oz.) reduced-sodium black b...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • ½ cup finely chopped mint
  • 2½ cups cooked  Basic quinoa
  • 1 jalepeño pepper
  • 2 to 3 Tbsps extra virgin olive oil
  • ½ cup finely chopped cilantro
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 5 tbsp fresh lime juice
  • 1 tsp salt
  • 1 whole garlic clove, finely minced
  • 1/2 cup fresh cilantro, finely chopped
  • 1 tsp ground cumin (or to taste)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup quinoa
  • 1 1/2 cups water
  • 1/2 small onion, chopped
  • 1/2 cup boiling water
  • about 1/4 cup rice or white wine vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 1 clove garlic , minced
  • 1 tsp paprika
  • 1 cup quinoa
  • 2 boneless skinless chicken breasts ,...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup red quinoa
  • 2 cups water
  • 1 cup black beans
  • 1 ear corn , grilled and kernels cut...
  • 1/2 x red pepper , sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 cup black beans , rinsed
  • 1 cup corn kernels
  • 1 x tomato , chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups cooked black beans
  • 2 Tbsps olive oil
  • 1/3 cup olive oil
  • 1 jalapeno pepper, seeded and minced
  • 1 1/2 tsps ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 1/4 cup fresh coriander leaves , chop...
  • 1/3 cup fresh lime juice
  • 1 red bell pepper , seeded and chopped
  • 1 tsp garlic , minced fine
  • 1 1/2 cups corn , cooked (fresh, cann...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400 g pumpkin , cubed
  • 2 corn on the cob, kernels removed
  • 1 tsp ground cumin
  • 1 bunch coriander , chopped
  • black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 bunch scallion, chopped
  • 1 avocado , chopped (see note) (optio...
  • 1/4 cup balsamic vinegar
  • 1/2 tsp garlic powder (optional)
  • 1 red bell pepper , chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unsalted sunflower seeds
  • 1/2 cup fresh pineapple , diced
  • 1 cup quinoa , well-rinsed and toasted
  • 2 Tbsps lemon juice , divided (can us...
  • 1/4 cup cilantro , chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces, toasted*
  • 1/2 cup roasted red peppers, sliced
  • 1 1/2 cups cooked and chilled quinoa*...
  • 3 cups washed and dried spinach
  • 2 ears corn, grilled in husk, then cu...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 1/2 cups quinoa (small disk-shaped...
  • 1 1/2 cups cooked black beans, rinsed...
  • 1 1/2 Tbsps red-wine vinegar
  • 1 1/2 cups cooked corn (cut from abou...
  • 3/4 cup finely chopped green bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
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