• 10 Ingredients
  • 1 1/2 cups vegetable broth
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  • 1 teaspoon ground cumin
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  • 1 teaspoon vegetable oil
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  • 3 cloves garlic, peeled and chopped
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons chili powder
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  • 1 small red bell pepper, coarsel...
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  • 1 (16 ounce) jar salsa
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  • 3 (15 ounce) cans black beans
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 (16 ounce) can black beans
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  • 1 clove garlic, chopped
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  • 1 small onion, chopped
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  • 1/4 teaspoon cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (14.5 ounce) can diced tomatoe...
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  • 1 (15 ounce) can black beans, ri...
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  • 2 boneless chicken breast halves...
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  • 1 (16 ounce) package jumbo pasta...
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  • 1 cup fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound bacon strips, diced
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  • 3 tablespoons olive oil
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  • 1 tomato, cubed
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  • 1 tablespoon chopped fresh parsley
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  • 2 1/2 quarts water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups canned black beans, d...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1 1/2 cups low sodium, low fat v...
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  • 3/4 cup uncooked white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
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  • 1 (14.5 ounce) can stewed tomatoes
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  • 1 clove garlic, minced
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  • 2 carrots, chopped
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  • 1 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cups fresh baby spinach
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  • 1 cup frozen corn
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    +
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 1 (15 ounce) can black beans, dr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt, or to taste
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  • 1 (15 ounce) can black beans, ri...
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  • 3 tablespoons fresh lime juice,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons ground cumin
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  • 4 cloves garlic, minced
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  • 2 tablespoons dried oregano
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  • 1 tablespoon liquid hot pepper s...
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 cups shredded Mexican blen...
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  • 1 (14.5 ounce) can Italian diced...
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  • 1 garlic clove, minced
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 1 medium onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons chili powder
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    +
  • 2 (16 ounce) cans black beans, d...
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  • 1 jalapeno pepper, stemmed, seed...
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  • 1 (10 ounce) package frozen corn
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  • 1/2 cup chopped fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 cup uncooked couscous
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  • 1 teaspoon red wine vinegar
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  • 1 red bell pepper, seeded and ch...
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  • 8 green onions, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pinch black pepper
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  • 1 stalk celery, chopped
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    +
  • 2 carrots, chopped
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  • 4 cloves garlic, chopped
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  • 2 tablespoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup green onions, chopped
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  • 1 (12 ounce) package dry black b...
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  • 1 clove garlic, chopped
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    +
  • 1/4 cup chopped fresh parsley (o...
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    +
  • 8 ounces diced ham
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon cumin
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    +
  • 1 egg
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    +
  • 1 teaspoon Thai chili sauce or h...
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  • 1/2 cup bread crumbs
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    +
  • 3 cloves garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup canned black beans, drained
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  • 1 cup canned garbanzo beans (chi...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons curry powder
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  • 2 tablespoons plain nonfat yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup cocoa powder
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  • 3/4 cup white sugar
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  • 3 tablespoons vegetable oil
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  • 1 teaspoon instant coffee (optio...
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  • 1 (15.5 ounce) can black beans,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15 ounce) can whole kernel co...
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  • 1 (6 ounce) can tomato paste
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  • 1/2 cup sour cream
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  • 1 (1.25 ounce) package taco seas...
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    +
  • 1 pound ground beef
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon dried oregano
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1 pound black beans, washed
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 1 (14.5 ounce) can diced tomatoe...
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    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 dash chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 bunch chopped fresh parsley (o...
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    +
  • 1 teaspoon ground cayenne pepper
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    +
  • 1 cup uncooked basmati rice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon chopped fresh cilantro
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    +
  • 4 bone-in pork chops
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    +
  • 1 (15 ounce) can black beans, wi...
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 cup salsa
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch finely chopped cilantro
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    +
  • 1 (15 ounce) can yellow corn, dr...
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    +
  • 1/4 cup lime juice
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 (14.5 ounce) can Italian-style...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 2 (15 ounce) cans black beans, r...
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    +
  • 2 cups shredded Colby-Monterey J...
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    +
  • 1 2/3 cups salsa, divided
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    +
  • 10 (8 inch) flour tortillas
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    +
  • 1/3 cup sour cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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