LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
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  • 1 large clove garlic, minced
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  • 2 C. water (chicken broth is als...
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  • ½ tsp. chipotle chile powder (I...
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  • 3 (15-ounce) cans black beans, r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 medium yellow onion, finely diced
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  • 3 garlic cloves
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  • 1/2 teaspoon cumin
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  • 1 16-ounce jar medium salsa (I l...
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  • 1/4 cup roughly chopped cilantro...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
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  • 6 cups chicken broth
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  • 1 cup water
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  • 2 cups shredded precooked chicke...
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  • 12 ounces salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1 1/2 cups chopped Spanish chori...
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  • 1 1/2 cups chopped onion, about...
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  • 1 1/2 cups peeled and chopped ca...
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  • 1/2 cup olive oil
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  • 3 cloves garlic, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-ounce) can black beans, ri...
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  • 2/3 cup canned diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 1 (15-oz.) can black beans, drai...
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  • 1 (10-oz.) can diced tomatoes an...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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  • 3 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
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  • 6 corn tortillas (5" diameter),...
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  • 1/2 onion, chopped
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  • 3 cloves garlic, minced
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  • 4 cups fat-free reduced-sodium c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1/2 large red bell pepper, cut i...
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  • 1/2 large yellow bell pepper, cu...
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  • 1/2 large green bell pepper, cut...
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup butter or margarine
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  • 1/2 cup chopped fresh cilantro,...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tbsp olive oil
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  • 6 corn tortillas (5" diameter),...
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  • 1/2 onion, chopped
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  • 3 cloves garlic, minced
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  • 4 cups fat-free reduced-sodium c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 (3/4-pound) pork tenderloin
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • 1 teaspoon dried oregano
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  • Vegetable cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 1/2 teaspoons vegetable oil
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  • 2 skinless, boneless chicken bre...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can whole kernel co...
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  • 1/2 cup chopped fresh cilantro
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup minced onion
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  • 3 cloves garlic, minced
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 ounces mozzarella cheese , shr...
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  • 6-8 flour tortillas (8-inch)
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  • 10 3/4 ounces cream of chicken soup
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  • 1 1/2 cups salsa (i prefer black...
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  • 4 ounces sharp cheddar cheese ,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 (10 1/2 ounce) soup can water
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  • 1 1/2 cups shredded low-fat mont...
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  • 1 (4 ounce) can diced green chilies
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  • 1 teaspoon cumin
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  • 1 (15 ounce) can black beans , d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon cumin
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    +
  • 1/2 teaspoon oregano
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    +
  • 1 (14 ounce) can black beans, ri...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup salsa
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  • 3 cups water
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  • 1 can pinto beans, drained
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  • 1 cup Shirley J Cheese Soup Mix
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  • 1 cup broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • Cooking spray
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  • 10 large eggs
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  • 3 cups milk
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  • 1 (10.75-ounce) can cream of mus...
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  • 2 (5-ounce) bags large-cut crout...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4-6 cups corn tortilla chips
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  • 1 tablespoon canned jalapeno pep...
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  • 16 ounces ortega chunky salsa
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  • 1 cup shredded cheddar cheese
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  • 1 (14 1/2 ounce) can black beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground beef
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  • 8 1/2 ounces tortilla chips (try...
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  • 1 (1 1/4 ounce) package Lipton O...
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  • chopped tomato (optional)
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  • sliced green onion (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup fresh cilantro , chopped
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  • 1 can black beans , rinsed and d...
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  • 1 can pinto beans , rinsed and d...
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  • 1 small onion
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  • 1 can cream of chicken soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 teaspoon ground cayenne pepp...
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  • 3 (14 ounce) cans chicken broth
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  • 1 (1 1/3 ounce) package dry faji...
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  • 4 tablespoons butter
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  • tony chacherie seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • shredded lettuce
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  • 1 (10 ounce) can red enchilada s...
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  • 3 1/2 cups cooked chicken or coo...
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  • sour cream
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  • 1 (10 ounce) can cream of chicke...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all