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13 Black Pepper Spice Rubbed Beef Tenderloin no null dairy free recipes
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Epicurious
Site rating:
5 stars
Cook time: 1 hr 37 mins
12 Ingredients
1 1/2 tsps black pepper corns
1 1/2 tsps coriander seeds
1 1/2 tsps cumin seeds
1 1/2 tsps mustard seeds (preferably...
1/2 tsp whole cloves
1/2 tsp fennel seeds
4 green cardamom pods, crushed, reser...
1 (1 1/2-inch) cinnamon stick, broken...
1 1/4 tsp coarse sea salt or kosher salt
1 (2-lbs) trimmed and tied center-cut...
1 1/2 Tbsps vegetable oil
Equipment: an electric coffee/spice g...
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
17 Ingredients
2 large dried guajillo chiles
1 large dried ancho chile
1 small dried chipotle chile
Boiling water
3 garlic cloves, unpeeled
1 medium tomato, cored
2 Tbsps minced onion
1/4 tsp dried oregano
1/4 tsp ground cumin
1/4 tsp dried thyme
Pinch of ground cloves
1 Tbsp cider vinegar
Freshly ground black pepper
2 Tbsps vegetable oil
One 2-lb center-cut beef tenderloin r...
Salt
Bay-Steamed Broccoli
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
9 Ingredients
1 Tbsp chopped fresh thyme, divided
1 1/4 tsps salt
1/2 tsp freshly ground black pepper
1/4 tsp ground allspice
1 3/4 lbs beef tenderloin , trimmed
Cooking spray
1/3 cup brandy
1/4 cup minced shallots
1 1/2 cups fat-free, less-sodium beef...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
1 tsp dry mustard
1 tsp garlic powder
1 tsp ground sage
1 tsp dried thyme
3/4 tsp salt
1/2 tsp ground cumin
1/2 tsp ground red pepper
1/2 tsp freshly ground black pepper
Remaining Ingredients:
4 (4-oz) beef tenderloin steaks, trim...
Cooking spray
Nutrition by Foodily
91% match
Calories per gram:
Total fat:
8 Ingredients
2 tsps bottled minced garlic
1 1/2 tsps minced fresh basil
1 1/2 tsps minced fresh thyme
1 1/2 tsps minced fresh rosemary
1/2 tsp salt
1/4 tsp black pepper
4 (4-oz) beef tenderloin steaks (1 in...
Cooking spray
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
2 tsps bottled minced garlic
1 1/2 tsps minced fresh basil
1 1/2 tsps minced fresh thyme
1 1/2 tsps minced fresh rosemary
1/2 tsp salt
1/4 tsp black pepper
4 (4-oz) beef tenderloin steaks, trim...
Cooking spray
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 Tbsp freshly ground black pepper
2 tsps ancho chile powder
4 tsps Worcestershire sauce
1 tsp Dijon mustard
1/2 tsp salt
1/2 tsp ground cumin
1/8 tsp ground red pepper
2 garlic cloves, minced
4 (4-oz) beef tenderloin steaks, trimmed
Cooking spray
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 49 mins
10 Ingredients
a 2-lb center-cut beef tenderloin roa...
1 tsp celery salt
1 tsp coarsely crushed black pepper
2 bacon slices
2/3 cup dry red wine
1 1/2 tsps minced fresh rosemary leaves
1 red bell pepper
1 1/3 cups beef or veal demiglace*
Garnish: fresh rosemary sprigs
*available at specialty foods shops
Nutrition by Foodily
90% match
Calories per gram:
Total fat:
19 Ingredients
1 tsp olive oil
3 ears corn
1 red bell pepper
Cooking spray
1/2 cup finely chopped red onion
1/4 cup finely chopped fresh cilantro
1 Tbsp fresh lime juice
1 tsp brown sugar
1/4 tsp salt
1/2 tsp salt
1/2 tsp onion powder
1/2 tsp ground cumin
1/2 tsp brown sugar
1/2 tsp dried oregano
1/2 tsp Spanish smoked paprika
1/4 tsp garlic powder
1/4 tsp ground red pepper
1/8 tsp black pepper
6 (4-oz) beef tenderloin steaks (abou...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
18 Ingredients
2 qts canola oil, for frying
1/2 cup all-purpose flour, for dredging
1/2 red onion, large dice
1/4 cup cherry tomatoes, roasted
2 Tbsps pre-mixed jerk seasoning
1/2 pablano pepper, diced large
1 red pepper, roasted and peeled
1 packages pre-made polenta, sliced i...
Freshly ground black pepper
Kosher salt
1/2 red pepper, large dice
6 scallops. cleaned
1 (6-oz) beef tenderloin , large dice
1 Tbsp almonds
2 cloves garlic
1/4 cup olive oil
1 Tbsp sherry vinegar
6 wooden skewers
Nutrition by Foodily
94% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 21 mins
10 Ingredients
4 (4 oz) beef tenderloin steaks , tri...
1/2 tsp greshly ground black pepper
1/2 tsp ground red pepper
Creole Spice rub
1/2 tsp cumin
3/4 tsp salt
1 tsp dried thyme
1 tsp sage
1 tsp dry mustard
1 tsp garlic powder
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 25 mins
9 Ingredients
1/2 tsp salt
4 (4 oz) beef tenderloin steaks , tri...
2 garlic cloves , minced
1/8 tsp ground red pepper
2 tsps dried ancho chile powder
4 tsps worcestershire sauce
1/2 tsp ground cumin
1 Tbsp fresh ground black pepper
1 tsp Dijon mustard
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 1 day 1 hr 57 mins
18 Ingredients
1 Tbsp cracked black pepper
1/2 tsp cayenne
Meat
2 Tbsps Dijon mustard
1/4 cup worcestershire sauce
Other Ingredients
Glaze
rub
1 (2.5-3 lb) center-cut beef tenderloin
extra-virgin olive oil
1 Tbsp paprika
1/4 cup firmly packed light brown sugar
Marinade
2 Tbsps molasses
1/4 cup Dijon mustard
2 tsps kosher salt
1/4 cup bourbon
1 Tbsp granulated garlic
Nutrition by Foodily
78% match
Calories per gram:
Total fat:
