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11 Black Bean & Fresh Corn Tostadas no null recipes
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10 Ingredients
1 Tbs. olive oil
Kernels cut from 1 ear yellow corn
1/2 tsp. salt, plus more, to taste
1/2 tsp. fresh ly ground pepper, plus...
2 cups drained cooked black beans , or...
1/2 tsp. ground cumin
4 corn tortillas, warmed
Plain whole or low-fat yogurt for gar...
Avocado slices for garnish
Minced fresh cilantro for garnish
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Nutrition by Foodily
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9 Ingredients
1 Tbsp olive oil
4 6-oz pieces skinless salmon fillet
kosher salt and black pepper
4 tostada shells
1 cup black beans , rinsed
1 cup fresh corn (from 1 or 2 ears)
1 1/2 cups shredded romaine lettuce
1/2 cup salsa verde
1 lime, cut into wedges
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Nutrition by Foodily
89% match
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All You
Site rating:
no rating
Cook time: 15 mins
10 Ingredients
8 6-inch corn tortillas
Salt
1 15-oz. can black beans , drained and...
1 cup frozen corn , defrosted
1 small ripe avocado, peeled, pitted...
2 Tbsps finely chopped fresh cilantro
2 Tbsps olive oil
2 tsps lime juice
1/2 tsp crushed red pepper
1/2 cup shredded Cheddar
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Epicurious
Site rating:
4 stars
Cook time: 6 hrs 18 mins
15 Ingredients
5 Tbsps fresh lime juice
3/4 cup olive oil
6 Tbsps chopped fresh cilantro
1 1/2 Tbsps minced, seeded jalepeño c...
1 tablspoon ground cumin
3 cups chopped seeded tomatoes
1 15-oz can black beans , rinsed, drained
1 cup chopped green onions
3/4 cup chopped fresh cilantro
3/4 cup chopped red onion
6 cups shredded iceberg lettuce (abou...
2 ears corn , husked
24 large shrimp (about 1 1/2 lbs), pe...
24 large tortilla chips
Additional chopped fresh cilantro (op...
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14 Ingredients
1 bulb of roasted garlic
3 tsps olive oil
1 small sweet potato, cubed
1/2 red onion, chopped
1/2 red pepper, chopped
1/2 green pepper, chopped
1 cup sliced mushrooms
2/3 cup corn (if frozen, thaw and pat...
1/4 tsp salt
1/4 tsp pepper
2 Tbsps balsamic vinegar
2/3 cup black beans
for topping: 1 avocado, chopped, 1/2...
4 whole wheat or fresh corn tortillas
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12 Ingredients
2 cloves garlic
2 (15-oz) cans no-salt-added black be...
1 cup canned vegetable broth, undiluted
3 Tbsps finely chopped onion
1/4 tsp salt
1/4 cup plus 2 Tbsps nonfat sour cream
3 Tbsps chopped fresh cilantro
6 (6-inch) corn tortillas
Vegetable cooking spray
3/4 cup (3 ozs) shredded Monterey Jac...
6 cups shredded iceburg lettuce
3/4 cup Grilled corn Salsa
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10 Ingredients
1 cup frozen corn kernels, thawed
1 tomato, diced
4 (6-inch) corn tortillas
Chopped fresh cilantro leaves, to gar...
Cilantro-Lime Vinaigrette, recipe fol...
Cooking spray
4 cooked chicken breast halves, cut i...
4 cups shredded lettuce
1/4 cup diced pickled jalapenos
1 can black beans , rinsed and drained
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18 Ingredients
5 (5 1/2-inch) corn tortillas
Cooking spray
2 tsps canola oil
1/3 cup diced onion
1/3 cup diced green bell pepper
1 (15.5-oz) can black beans , rinsed a...
1 cup frozen whole-kernel corn , thawed
3/4 cup refrigerated fresh salsa
1 1/2 tsps chili powder
1/2 tsp dried oregano
1/2 tsp ground cumin
1/4 tsp salt
1/8 tsp coarsely ground black pepper
1 1/4 cups shredded iceberg lettuce
10 Tbsps refrigerated fresh salsa
5 Tbsps fat-free sour cream
3/4 cup (3 ozs) reduced-fat shredded...
5 tsps minced fresh cilantro
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18 Ingredients
1 Tbsp ground red pepper
1 Tbsp dried oregano
1 tsp salt
1 tsp black pepper
1 (1 1/2-lb) boneless pork loin roast...
Cooking spray
3 cups chopped yellow onion
3 garlic cloves, minced
1 cup chopped red bell pepper
1/2 cup frozen corn kernels, thawed
1/2 cup canned black beans , drained a...
1 tsp crushed red pepper
1 tsp hot sauce
1 cup green salsa
1/2 cup diced red apple
1/2 cup chopped fresh cilantro
8 (6-inch) corn tortillas
1/2 cup (2 ozs) shredded Monterey Jac...
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16 Ingredients
2 Tbsps extra virgin olive oil
1 medium onion, finely chopped
2 cloves fresh garlic, minced
4 small or 3 large boneless skinless...
1 can diced tomatoes, fire roasted is...
1 can corn , drained
1 can black beans , drained
1 can black olives, chopped
1 packet ranch dressing seasoning pac...
1 1/2 Tbsps ground cumin
Pinch of kosher salt and pepper
1/2 Cup fresh chopped cilantro
1 can Pillsbury Crescent Rolls, in th...
1 Tbsp extra virgin olive oil
1/4 tsp Lawry’s Garlic Salt with Parsley
1 Cup shredded cheddar cheese
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12 Ingredients
1 tsp olive oil
4 poblano or pasilla chili peppers
4 red jalapeño or serraño chili peppers
1 package (10 ozs) frozen corn kernels
1 can (15 ozs) black beans , drained
1 Tbsp coarsely chopped fresh garlic
1/2 tsp coarse ground pepper
1/2 tsp ground cumin
4 flour tortillas (7 1/2 inch diam)
2 cups (8 ozs) shredded Wisconsin Mon...
1/2 cup (2 ozs) crumbled Wisconsin Qu...
Tomato or fruited salsa
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Nutrition by Foodily
100% match
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