LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
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  • 12 x plump, chewy sun-dried toma...
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  • 2 medium cloves garlic
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  • couple pinches red pepper flakes
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1-8 ounce jar sundried tomatoes,...
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  • 2 cloves garlic, peeled
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  • 1 small red chili, seeds remove...
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  • big pinch of granulated sugar
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  • 1 scant teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 2 big sweet red peppers (or 1 re...
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  • olive oil
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  • 2 cloves garlic, thinly sliced
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  • 5 or 6 cherry or grape tomatoes,...
  • 4 anchovy fillets, each one cut...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup of warm water (between 110...
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  • 2 1/4 teaspoons active dry yeast
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  • pinch of granulated sugar
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  • 4 ounces unsalted butter, melted
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  • 1 tablespoon chopped fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 11 Ingredients
  • 16 oz Penne Pasta
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  • 2 oz sundried tomatoes
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  • 2 x cloves garlic
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  • 1/4 tsp red Pepper Flakes
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 4 big Russian red Kale Leaves (a...
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  • Grated Mature Cheddar 50gr
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  • Roasted New Potatoes 100gr
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  • Saffron
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  • Chives
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • ~1 1/2 cup fresh Borlotti Bean
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  • ~1 1/2 cup winter Squash
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  • olive oil
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  • 4-5 big leaves of Kale
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  • 2 tbsp Butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 raw Carrot
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  • 2 raw Spring Onion
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  • Raw Cauliflower 100 gr (1/4 of a...
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  • Raw red Pepper
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  • A hand full of Raw Mange Touts (...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 big heirloom tomatoes of diff...
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  • 1 pint cherry tomatoes, most fl...
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  • 3-4 middle eastern cucumbers, h...
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  • 3 scallions, bulb end removed,...
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  • 1/4 red onion, thinly sliced, o...
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  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches (2-2 1/4 pounds) broccoli
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  • 1 cup olive oil
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  • 3 garlic cloves, sliced thin
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  • 2 small hot peppers, halved leng...
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  • 4 anchovy fillets, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • Whole grain rice 150 gr
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  • Black beans 150 gr
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  • 1 Avocado
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  • 6-8 Cherry Tomatoes
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  • Coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup French green or black “c...
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  • 1/3 cup each diced onion, carrot...
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  • 4 tsp olive oil
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  • 2 x garlic cloves, 1 crushed, 1...
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  • 1 tbsp tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • a big bunch of fresh basil leave...
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  • 2 big handfuls of red and yellow...
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  • 1 whole bulb of garlic broken up...
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  • 2 handfuls of new potatoes scrubbed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Bob’s red Mill Organic Who...
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  • 1/3 cup extra virgin olive oil
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  • 1 tbsp Balsamic Vinegar
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  • 1 tbsp sugar substitute, like sp...
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  • 2 tbsp sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb spaghetti or fettuccini pasta
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  • 1 cup fresh or frozen peas
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  • big shavings of parmesan cheese
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  • kosher salt and freshly cracked...
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  • 3 red bell peppers, roasted and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 lb. (6 to 8 medium) waxy potat...
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  • Freshly ground black pepper
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  • 3 Tbs. fresh lemon juice
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  • Kosher salt
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  • 1/2 cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 ½ pound boneless leg of lamb....
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  • 7 or 8 blood oranges (tarocchi)
  • 1/4 cup red wine, preferably Sic...
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  • 1/2 cup Sicilian olives (big fat...
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  • 1/2 cup crumbled feta cheese div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • ½ cup frozen or fresh corn kerne...
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  • About 6 mushrooms, coarsely chopped
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  • 2 scallions, coarsely chopped
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  • ½ red (or green) bell pepper, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 big leaves red kale
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  • 1 bunch of swiss chard
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  • olive oil
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  • 2 shallots, peeled and minced
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  • 1 garlic clove, peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 1 x 400g tin chickpeas , drained...
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  • 2 stalks celery , halved lengthw...
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  • parsley (optional)
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  • 6.0 tbsp red or green lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 large big tomatoes
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  • 1 large onion
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  • 1 Bulb Garlic
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  • 2 x red Bell Peppers
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  • 3 large anaheim peppers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 30 g / 1oz fresh coriander (cila...
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  • 60 g / 2oz unsalted cashew nuts
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  • 2 teaspoons ginger, peeled and r...
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  • 1 medium red chill, deseeded and...
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  • 1 clove of garlic, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 balls of pizza dough, for a la...
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  • olive oil for brushing
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  • 1 tablespoon olive oil
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  • 2 large yellow onions
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  • big pinch salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all