LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb fresh cheese raviolis
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  • 12 x plump, chewy sun-dried toma...
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  • 2 medium cloves garlic
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  • couple pinches red pepper flakes
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 16 oz Penne pasta
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  • 2 oz sundried tomatoes
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  • 2 x cloves garlic
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  • 1/4 tsp red Pepper Flakes
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  • 1/3 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb spaghetti or fettuccini pasta
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  • 1 cup fresh or frozen peas
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  • big shavings of parmesan cheese
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  • kosher salt and freshly cracked...
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  • 3 red bell peppers, roasted and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 ½ pound boneless leg of lamb....
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  • 7 or 8 blood oranges (tarocchi)
  • 1/4 cup red wine, preferably Sic...
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  • 1/2 cup Sicilian olives (big fat...
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  • 1/2 cup crumbled feta cheese div...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 2.0 onions, cut into small wedges
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  • 3.0 courgettes, trimmed and cut...
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  • 2.0 red or yellow peppers, dese...
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  • 1.0 kg big ripe juicy tomatoes,...
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  • 3.0 carrots, cut into small chunks
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 10 ounces radiatore or other chu...
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  • 4 garlic sausages (such as Aidel...
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  • 1 bunch red or green chard
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  • 4 tablespoons olive oil
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  • 4 tablespoons pine nuts
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 2 boned duck breasts, each about...
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  • 2 teaspoons ground red chile
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cinnamon
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  • Pinch ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1.5 cups uncooked whole grain fu...
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  • 5-6 florets of broccoli, chopped...
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  • 3 big cloves garlic
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  • 1/2 green chili or to taste
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  • 1/4 teaspoon salt or to taste
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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  • Vegetables
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  • 1/2 teaspoon ginger
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  • Couscous
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  • Sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 500 g linguine or spaghetti (spi...
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  • 3 tablespoons olive oil
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  • 1/2 cup cream (optional)
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  • 3 medium sized red peppers
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  • 1 big onion , cutted into thin s...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • 2-3 dried red chilies
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  • 1/2 red capsicum , minced or 1 t...
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  • 4 garlic cloves , peeled and lig...
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  • 3 big leeks (at least 500g, tota...
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  • 500 g spaghetti or linguine or o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup wine (your favorite, red...
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  • 1 tablespoon butter
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  • 1 1/4 cups milk
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  • salt
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  • 1 cup flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon dried oregano
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  • 12 anchovy fillets, roughly chopped
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  • 2 (14 ounce/400gram) cans tomato...
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  • 1 pound (455 grams) dried spaghe...
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  • 2 cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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