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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 (8 oz) chicken breasts, lbed thin a...
  • 1 cup (or 1 small can) red kidney bea...
  • 2 cups broccoli florets, blanched
  • 2 cups sweet potatoes, match-stick cut
  • 1 cup red bell peppers, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 week of lunches for 2 people
  • 1 head romaine lettuce, shredded
  • 1 head red-leaf lettuce, shredded
  • 1 small head red cabbage, shredded ve...
  • 1 small endive, chopped OR 1 fennel b...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 onion, peeled and chopped coarsely
  • 2 cloves garlic
  • 2 tablepsoons tomato paste
  • 1/2 tsp paprika
  • 3/4 tsp thyme
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 head romaine lettuce, shredded
  • 1 head red-leaf lettuce, shredded
  • 1 small head red cabbage, shredded ve...
  • 1 small endive, chopped
  • 6 shallots OR 1/2 red onion, finely c...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (3 to 4 lb) roasted chicken*, skin...
  • 4 red jalapenos, seeded and diced
  • 1/2 cup red onion, diced
  • 1/2 cup chopped roasted pistachios, c...
  • 2 Tbsps roasted garlic paste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • olive oil
  • a big bunch of fresh basil leaves pic...
  • 2 big handfuls of red and yellow cher...
  • 1 whole bulb of garlic broken up into...
  • 2 handfuls of new potatoes scrubbed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • One free range chicken
  • One can of beer (I used red Stripe be...
  • 2 tbsp dark rum
  • 2 cloves garlic
  • A piece of ginger the size of your thumb
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps Worcestershire sauce
  • 1 Tbsp cajun seasoning
  • 2 Tbsps jalapeno sauce
  • 1 1/2 tsps cayenne pepper
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 whole chicken, cut into 8-10 pieces
  • 2 pcs lemon grass
  • 200 g onions
  • 20 g galangal
  • 10 red chilies
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 skinless big chicken breasts (slice...
  • 1 can (11 oz.) mandarin oranges in li...
  • 1 can (8 oz.) pineapple chunks in its...
  • 1/4-cup light soy
  • 1/4-cup beer - Irish red Ale (Smithwi...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 packages of gluten free chicken sau...
  • 1 bag of frozen already cooked shrimp
  • 2 sliced leeks
  • 1 sliced red bell peppers
  • 1 big bunch of chopped asparagus
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 2 Tbsps cooking oil
  • 2 carrots , course shred
  • 1 Tbsp low sodium soy sauce
  • 2 cups small broccoli florets (*I do...
  • 4 Tbsps lime juice
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 8 ozs thin dried rice noodles or ange...
  • 2 Tbsps chopped garlic
  • 2 Tbsps sugar
  • 1 tsp chili-garlic sauce or finely ch...
  • 6 Tbsps fish sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 big red onion, chopped
  • 2 bigger sweet potatoes, peeled and c...
  • 2 fennel bulbs, trimmed, cored and ch...
  • 2 kohlrabi, peeled and chopped
  • 3 bell pepper (orange, red, yellow),...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag of dried black beans (soaked in...
  • 1 onion, 3 cloves of garlic
  • 4 cups chicken stock (or vegetable)
  • 1 cup pureed tomatoes (canned or boxed)
  • 2 red and yellow bell peppers
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup shredded cooked chicken breasts
  • 1 Tbsp. hot pepper sauce for Buffalo...
  • 60 WHEAT THINS big Snacks
  • 1/3 cup roasted corn
  • 1/3 cup black beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 Tbsps Caribbean jerk seasoning
  • 3 lbs boneless skinless chicken thighs
  • 1 large red or green bell pepper, cho...
  • 1 large onion, chopped (1 cup)
  • 1/2 cup Progresso® chicken broth (fro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • olive oil
  • 1 x 400g tin chickpeas , drained and...
  • 2 stalks celery , halved lengthways a...
  • parsley (optional)
  • 6.0 tbsp red or green lentils
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 24 Ingredients
  • 2 Tbsps olive oil
  • 5 big red ripe tomatoes (about 3.5 to...
  • 2 small onions, chopped
  • 1 green pepper, chopped
  • 4 or 5 garlic cloves, chopped
  • Show all (24)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb mixed fish, cut into largish cubes
  • 1 lb shrimp, any size
  • juice of 6 big limes
  • 2 Tbsp olive oil
  • 1 tsp salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 4 large bok choy leaves, rough bottom...
  • 4 big leaves Napa cabbage, shredded
  • 1 bunch watercress (discard thick ste...
  • 1 large carrot, peeled and cut into m...
  • the leaves from about 8 stems each ba...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 16 Ingredients
  • 40 g (2 tbsp) palm sugar
  • 1 big red chilli - sliced lengthways
  • Optional:
  • 500 g Pork Fillet or Tenderloin (thin...
  • ...they're on the packet! ;-)
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 75 lbs rockweed
  • 1 whole 6-lb fish (striped bass, salm...
  • 12 large red Bliss or medium Maine po...
  • 6 medium sweet potatoes
  • 2 lbs large white boiling onions or s...
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3/4 cup mayonnaise
  • 3 cups cooked chicken, cubed
  • 1/3 cup green onion , chopped
  • 1/2 tsp salt
  • 1/2 cup walnuts , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 large russet potato
  • Water
  • Salt
  • 2 bay leaves
  • 1 1/2 tsps coriander seeds
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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