• 11 Ingredients
  • olive oil
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  • 1 x 400g tin chickpeas , drained...
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  • 2 stalks celery , halved lengthw...
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  • parsley (optional)
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  • 6.0 tbsp red or green lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 bag of dried black beans (soak...
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  • 1 onion, 3 cloves of garlic
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  • 4 cups chicken stock (or vegetable)
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  • 1 cup pureed tomatoes (canned or...
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  • 2 red and yellow bell peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 packages of gluten free chicke...
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  • 1 bag of frozen already cooked s...
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  • 2 sliced leeks
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  • 1 sliced red bell peppers
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  • 1 big bunch of chopped asparagus
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb mixed fish, cut into largis...
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  • 1 lb shrimp, any size
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  • juice of 6 big limes
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  • 2 Tbsp olive oil
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  • 1 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (8-rib) pork rack, frenched
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  • Pomegranate Marinade, recipe f...
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  • Salt and freshly ground pepper
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  • 2 ounces olive oil
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  • 12 ounces unsalted butter
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds halibut, cod or any...
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  • 3 lemons, juice of 2 1/2, 1/2 sl...
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  • A few dashes of hot sauce
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  • 1 tablespoon plus 1/2 cup extra...
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  • Salt and freshly ground black pe...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 crabs, live or cooked, about 1...
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  • 4 large tomatoes
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  • 2 pounds fresh green peas, shelled
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  • 1 teaspoon saffron threads, abou...
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  • 1 cup boiling water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons Caribbean jerk sea...
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  • 3 pounds boneless skinless chick...
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  • 1 large red or green bell pepper...
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  • 1 large onion, chopped (1 cup)
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  • 1/2 cup Progresso® chicken broth...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 medium onions , chopped
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  • 1 (35 1/4 ounce) can plum tomato...
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  • 3 tablespoons olive oil
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  • 3/4 cup coarsely chopped fresh p...
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  • 3 garlic cloves , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 bell peppers , sliced for adde...
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  • 1 cup mix peas
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  • 2 1/2 cups chicken stock
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  • 3 garlic cloves , chopped
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  • 1 cup fresh cilantro , blended i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (13 3/4 ounce) can of quartere...
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  • 2 teaspoons chopped garlic
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  • 1 tablespoon cornstarch , dissol...
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  • salt and pepper
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  • 2 large chicken breasts , cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/2 cup Orange Chili Oil, recipe...
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  • Small handful fresh flat-leaf pa...
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  • 1 tablespoon red or white wine v...
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  • 2 (14-ounce) can white cannellin...
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  • Small handful fresh tarragon leaves
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds mustard greens, washed,...
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  • 2 whole, unpeeled heads garlic,...
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  • 1 tablespoon sugar
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  • Salt and freshly ground black pe...
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  • 2 ounces peanut oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 onion , sliced
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  • 1/2 an onion , sliced
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  • 1/2 inch gingerroot , peeled and...
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  • 1/4 teaspoon cumin powder
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  • 3 tablespoons chopped coriander...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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