• 35 Ingredients
  • 1 x slab St. Louis-cut pork spar...
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  • 1 x dry rub
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  • 2 cups red Sauce
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  • 2 tbs Brown Sugar
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  • 1 tbs Paprika
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 10 oz pearl onions , 1 bag
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  • TB x canola oil 1
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  • 8 x cloves garlic, halved
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  • 2 tsp ginger garlic paste
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  • 2 tsp turmeric powder
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 19 Ingredients
  • 2 tbsp almond oil (or any nut oil)
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  • Chunk of ginger (as big as a gro...
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  • 2 cloves of garlic (diced finely)
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  • 4 shallots (diced finely) – you...
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  • 1 tbsp madras curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag of dried black beans (soak...
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  • 1 onion, 3 cloves of garlic
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  • 4 cups chicken stock (or vegetable)
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  • 1 cup pureed tomatoes (canned or...
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  • 2 red and yellow bell peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 20 Ingredients
  • 2 pounds pork butt or shoulder,...
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  • About 1 1/2 tsp. kosher salt, di...
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  • 1/2 teaspoon black peppercorns
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  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon whole cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 red bell peppers , big blocky...
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  • 1 teaspoon ground chipotle chile...
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  • 1 teaspoon pepper , coarsely ground
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  • 1/4 cup Dales seasoning
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  • 1 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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  • Vegetables
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  • 1/2 teaspoon ginger
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  • Couscous
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  • Sauce
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons Worcestershire sauce
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  • 1 tablespoon cajun seasoning
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  • 2 tablespoons jalapeno sauce
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  • 1 1/2 teaspoons cayenne pepper
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium onions , chopped
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  • 1 (35 1/4 ounce) can plum tomato...
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  • 3 tablespoons olive oil
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  • 3/4 cup coarsely chopped fresh p...
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  • 3 garlic cloves , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs orange roughy fillets...
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  • 1/4 cup butter , melted
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  • 1/2 teaspoon salt
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  • 1/4 cup lemon juice
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  • 1 teaspoon parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon cayenne pepper
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  • 1/2 cup honey
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  • 1/2 cup apple juice per slab
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  • 1 1/2 teaspoons dried oregano
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  • 2 tablespoons chili powder
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 racks of baby-back pork ribs
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  • 2 cups apple juice, 1/2 c per slab
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  • 1 tablespoon cayenne pepper
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  • Third Stage
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  • Finishing Glaze
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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