• 9 Ingredients
  • 1 raw carrot
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  • 2 raw Spring Onion
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  • Raw Cauliflower 100 gr (1/4 of a...
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  • Raw red Pepper
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  • A hand full of Raw Mange Touts (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup French green or black “c...
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  • 1/3 cup each diced onion, carrot...
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  • 4 tsp olive oil
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  • 2 x garlic cloves, 1 crushed, 1...
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  • 1 tbsp tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons olive oil
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  • ½ cup frozen or fresh corn kerne...
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  • About 6 mushrooms, coarsely chopped
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  • 2 scallions, coarsely chopped
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  • ½ red (or green) bell pepper, co...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 1 x 400g tin chickpeas , drained...
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  • 2 stalks celery , halved lengthw...
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  • parsley (optional)
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  • 6.0 tbsp red or green lentils
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • onions
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  • carrots
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  • red Peppers
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  • Sherry
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  • Garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.0 onions, cut into small wedges
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  • 3.0 courgettes, trimmed and cut...
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  • 2.0 red or yellow peppers, dese...
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  • 1.0 kg big ripe juicy tomatoes,...
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  • 3.0 carrots, cut into small chunks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 large bok choy leaves, rough b...
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  • 4 big leaves Napa cabbage, shredded
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  • 1 bunch watercress (discard thic...
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  • 1 large carrot, peeled and cut i...
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  • the leaves from about 8 stems ea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup thinly-sliced green onion
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  • 2 tablespoons minced fresh parsley
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  • 1/2 teaspoon ground red pepper
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  • 1/2 cup thinly-sliced green bell...
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  • 1/4 cup raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • sour cream , to serve
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  • 3-4 teaspoons sweet red paprika
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  • 2 lbs lean and trimmed stewing beef
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  • 2 big onions , peeled and diced
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  • 2 teaspoons garlic powder or 2 p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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  • Vegetables
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  • 1/2 teaspoon ginger
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  • Couscous
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  • Sauce
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons cooking oil
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  • 2 carrots , course shred
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  • 1 tablespoon low sodium soy sauce
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  • 2 cups small broccoli florets (*...
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  • 4 tablespoons lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 medium onions , chopped
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  • 1 (35 1/4 ounce) can plum tomato...
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  • 3 tablespoons olive oil
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  • 3/4 cup coarsely chopped fresh p...
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  • 3 garlic cloves , chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 g green jalapenos, cut into...
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  • 100 g mustard powder (not too fine)
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  • 1/2 teaspoon asafetida powder (k...
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  • 10 green chilies
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  • 250 g small onion , washed and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 yellow pepper, cut into smal...
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  • 3 pinches thyme
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  • 1/2 teaspoon salt
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  • 1/2 to 1 lemon, juice of
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  • 2-3 leaves cabbage , cut into th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Cucumbers, sliced
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  • Yellow summer squash, cut into c...
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  • 1 teaspoon dried basil
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  • 2 1/2 teaspoons salt
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  • 2 teaspoons smoky paprika (subst...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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