• 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • About 1 bunch asparagus (you’ll...
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  • Olive oil
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  • Salt
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  • 12 sheets phyllo dough from half...
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  • 4 tablespoons (1/2 stick) unsalt...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 3 cloves garlic, sliced
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  • 1 bunch lacinato kale, greens re...
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  • 1 large bunch spinach, washed we...
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  • 3/4 pound wild salmon side (not...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1/2 cup whole coriander seeds
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  • 1/3 cup hazelnuts
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  • 1/4 cup whole cumin seeds
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  • 1/2 cup sesame seeds
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  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • 2 garlic cloves
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  • 1 shallot
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  • 1/4 cup mint, minced
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  • 1 tbsp parsley (optional)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 36 mini hot dogs (there are abou...
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  • 16 sheets phyllo dough from half...
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  • 1 stick (1/2 cup) butter, melted
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  • About 1 tablespoon sesame seeds
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  • BBQ sauce, ketchup, and/or honey...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • about 4 cups sugar snap peas, wa...
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  • 3 tablespoons toasted sesame seeds*
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  • 1 tablespoon sugar
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  • pinch salt
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  • 1 tablespoon plus 1 teaspoon soy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 4 ounces soba noodles
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  • 1 tablespoon safflower or other...
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  • 1/2 a medium Napa cabbage, slice...
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  • 1 small clove garlic, crushed/mi...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon peanut or safflower o...
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  • 2 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • 1 tablespoon sesame seeds.
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  • 1/4 cup + 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup mayonnaise
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  • 2 tablespoons soy sauce
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  • 1-2 teaspoons sriracha, dependin...
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  • 5 large eggs
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  • 1 teaspoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 medium eggplants
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  • 1 large clove garlic, minced to...
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  • 6 tablespoons tahini
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  • 3-4 tablespoons olive oil
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  • juice of 1-2 lemons
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 large eggplants
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  • 1 tablespoon olive oil
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  • 1/3 cup soy sauce
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  • 1 tablespoon sugar
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  • 2 tablespoons sesame seeds
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons soy sauce
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  • 3 tablespoons mirin
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  • 3 teaspoons toasted sesame oil
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  • 2 teaspoons cornstarch
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cloves garlic
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  • 2 teaspoons salt
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  • juice of 2 lemons
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  • 3 1/2 cups Freshly Cooked Chickpeas
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  • 1/2 cup tahini
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ¼ cup tahini
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  • ¼ cup mayo
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  • 1 lemon, juiced
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  • 1 garlic clove
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  • ¼ teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 slices good sourdough bread
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  • 2 slices (1.5 ounces) low-moistu...
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  • 1 small clove garlic
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  • Salt
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  • 1 6-inch pita, lightly toasted a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup rice vinegar
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  • 1 cup water
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  • 1/2 cup white miso
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  • ¼ cup tahini paste
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  • 2 medium carrots peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small eggplant
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  • Coarse salt
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  • Olive oil
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  • 2 eggs
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  • 1 small cucumber, peeled and sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 1/4 cups warm water (about 105...
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  • 2 teaspoons active dry yeast (on...
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  • 1 tablespoon honey
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  • 1 1/4 cup flour
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  • 3/4 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 15-ounce can chick-peas, drained
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  • 4 large garlic cloves, chopped
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  • 6 tbsp tahini
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  • 1 lemon, juiced
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  • ½ tsp cumin
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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  • ¼ cup thinly sliced carrots
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  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 15.5 ounce can of chickpeas,...
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  • 1/3 cup fresh lemon juice
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  • 1 teaspoon kosher salt
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    +
  • 2-3 medium garlic cloves (to taste)
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  • 1/2 cup tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15oz can chickpeas, drained
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    +
  • 2 garlic cloves, minced
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    +
  • 1 lemon, juiced
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  • 3 tbsp tahini
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    +
  • ¼ tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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