• 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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  • 1 quart whole milk
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  • 1 pound penne rigate
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  • 1/4 cup all-purpose flour
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  • 1 1/2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
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    +
  • 2 boneless pork chops (1/2 inch...
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  • kosher salt and black pepper
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  • 8 scallions, sliced, white and g...
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  • 1 2-inch piece fresh ginger, pee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium (1 cup) Yukon Gold pota...
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  • 1/2 cup winter squash, cut into...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoons kosher salt
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    +
  • black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 small carrots, cut in quarter...
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  • 3 ears of sweet corn, kernels re...
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic, minced then mad...
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  • 2 tablespoons lemon juice (from...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 2 tablespoons freshly grated Par...
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  • 3 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices good whole-grain bread
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  • 4 teaspoons butter
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    +
  • 2 tablespoons Red Onion Jam (rec...
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  • 3/4 cup shredded Gruyere (pretty...
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    +
  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 medium Yukon gold potatoes, di...
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1 scant teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup flour
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    +
  • ½ teaspoon salt
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    +
  • ¼ teaspoon ground white pepper
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    +
  • 1 egg
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    +
  • ¾ cup panko
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 tablespoons butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 ½ cups whole milk
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    +
  • 2 ½ cups shredded sharp cheddar...
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    +
  • salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup matzoh meal
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    +
  • 4 large eggs
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    +
  • 1/4 cup schmaltz*
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    +
  • 1/4 cup chicken stock
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    +
  • 1 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound small white boiling pota...
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  • 1 pound small red boiling potatoes
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    +
  • 2 tablespoons of white wine
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  • 2 tablespoons of chicken (or veg...
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    +
  • 3 tablespoons of Champagne vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato, cut into...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • pepper
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup trimmed, thinly sliced rad...
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    +
  • 1 scallion, white and green part...
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    +
  • 1 dried red chile pepper
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    +
  • 1/2 cup red wine vinegar
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    +
  • 1/2 cup sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • ¼ cup safflower or olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cups cooked chicken (white or...
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    +
  • Kosher salt
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    +
  • Freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/4 small onion, finely diced
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    +
  • 2 scallions, sliced (white and g...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons minced ginger
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 chicken, 3 to 4 pounds
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    +
  • 12 small white onions
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    +
  • 2 carrots cut in thin slices
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    +
  • 1 clove garlic, crushed
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 bunch asparagus, bottoms trimmed
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    +
  • ½ lemon, juiced
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    +
  • 1 tbsp olive oil
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    +
  • Salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 bunch scallions, white and gre...
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    +
  • 4 medium zucchini or other summe...
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    +
  • 2 garlic cloves, minced
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    +
  • 3/4 to 1 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
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    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup all-purpose flour
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    +
  • 1 quart whole milk, preferably a...
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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    +
  • about 2 ounces baby spinach, fin...
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    +
  • 8 scallions, white and green par...
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    +
  • 2/3 cups mixed chopped fresh her...
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    +
  • 3 tablespoons chopped walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive oil
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    +
  • 1 recipe tomato sauce (about 28...
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    +
  • 1/2 cup fresh basil leaves
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    +
  • 3/4 pound large shells
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    +
  • 1/2 pound mozzarella, diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons olive oil
    -
    +
  • about 2 pounds red potatoes, qua...
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    +
  • 1 1/2 teaspoons smoked paprika
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    +
  • salt
    -
    +
  • 4 cloves garlic, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1/4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • One 14-ounce can white beans, dr...
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    +
  • 1 egg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all