• 15 Ingredients
  • 1 cup sushi rice
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  • 1 medium sweet potato, cut into...
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  • about 6 small potatoes (like Yuk...
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  • 1 large carrot, cut into matchst...
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  • 1 zucchini, cut into matchsticks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 chicken, 3 to 4 pounds
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  • 12 small white onions
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  • 2 carrots cut in thin slices
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  • 1 clove garlic, crushed
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  • 1/4 cup chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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  • About 5 tablespoons safflower or...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 container of tofu, cut in 8 sl...
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  • 2 teaspoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon rice wine vinegar
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • Leftover Brown Rice
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  • Leftover Broccoli in Garlic Sauc...
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  • 1/2 onion, diced
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  • 1 clove garlic, minced
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm tofu (14 ounes)
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  • about 1/4 cup flour
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  • pinch salt
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  • 2 tablespoons safflower, grapese...
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 stalk celery, roughly chopped
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  • 1 teaspoon minced onion
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  • 1/8 teaspoon smoked paprika
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  • 1 1/2 cups tomato juice
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  • ½ teaspoon fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium carrots, julienned and...
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  • 1 scallion, white and green part...
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  • 1 dried red chile pepper
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  • 1/4 cup red wine vinegar
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
  • 9 Ingredients
  • 1/2 cup cream
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  • 3 tablespoons butter
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  • pinch salt
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  • 1/3 cup brown sugar
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  • 1/3 cup white sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup brown or white rice (you c...
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  • 1 carrot, cut into 3 pieces
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  • 2 stalks celery, cut into 3 piec...
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  • 1 large onion, halved
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  • 3 cloves garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb mahi mahi, cut into strips
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  • 1 cup panko bread crumbs
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  • 1 egg, beaten
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  • 1 cup flour
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 3 ounces cheddar cheese (you can...
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  • 5 ounces crumbled blue cheese
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  • 1 tablespoon corn starch
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  • 1 (12-ounce) can evaporated milk
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  • A few dashes hot sauce or cayenn...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 slice white bread, crusts removed
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  • 1/2 lb white fish (I used tilapi...
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  • 1 shallot, coarsely chopped
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  • 1 clove garlic
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  • 1/3 cup parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Juice of 1/2 a lime
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  • 1 teaspoon sriracha
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  • 1 tablespoon finely minced shallots
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  • 2 teaspoons finely chopped cilantro
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  • 1/4 teaspoon kosher salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds thick spaghetti (replac...
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  • 1 English cucumber, peeled and j...
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  • Handful cilantro leaves
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  • 1 bunch scallions, light and dar...
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  • 1 large eggplant’s worth of slic...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups Yukon Gold potatoes, sliced
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  • 1 cup low-fat milk
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  • 2 tablespoons white wine
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  • 1 tablespoon olive oil
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  • 1 teaspoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons safflower, canola,...
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  • 1 onion, halved and sliced
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  • 1 yellow pepper, julienned
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  • 1 mango, julienned
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  • About 1 teaspoon salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion, thinly sliced
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  • 4 scallions, white and green par...
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  • 3 cloves of garlic minced
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  • 1 1/2 tablespoons of grated ginger
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  • 1 large carrot (or 1/2 cup baby...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 lb. flaky white fish (such as...
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  • 2 cloves garlic (crushed)
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  • 3 limes
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  • 1 1/2 tbsp. your favorite hot sa...
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  • Almost 1/4 cup of canola or vege...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 dozen large eggs, beaten
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  • 2 15oz cans corn, rinsed and dra...
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  • 4 tomatoes, finely diced
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  • 2 15oz cans black beans
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  • 1 tablespoon chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, finely diced
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  • 3 tablespoons all-purpose flour
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  • 1 1/2 cups milk (low-fat is fine)
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  • slightly less than 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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