• 3 Ingredients
  • Sweet potatoes—about half a larg...
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  • Olive oil—about 1 tablespoon per...
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 8.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups red lentils
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  • Olive oil
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  • 1 scallion, white and green part...
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  • 2 garlic cloves
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  • 1 carrot, grated
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 2 cups long-grain or jasmine rice
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  • 1 jalapeno pepper, seeded
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  • 1 medium bunch cilantro, washed,...
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  • 2 garlic cloves, peeled and coar...
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  • 1 1/2 teaspoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 21 Ingredients
  • 1 tablespoon cumin seeds
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  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon coarse salt
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  • 2 cloves garlic
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  • 2 tablespoons roughly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 pint Brussels sprouts, trimmed...
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  • Olive oil
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  • coarse salt
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  • 1/3 cup Israeli couscous
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  • 2 tablespoons minced red onion o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
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  • coarse salt
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  • 1 medium carrot, peeled and coar...
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  • 1 hardboiled egg, chopped
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  • 2 teaspoons grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Aoubt 1/3 pound halloumi cheese,...
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  • 6 medium Pattypan squash, trimme...
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  • Olive oil
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  • 1/4 cup fresh oregano leaves
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  • 1 small clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 large baking potatoes
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  • oil–a quart or two
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  • coarse salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 Japanese eggplant
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  • coarse salt
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  • 1 zucchini
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  • 1 red bell pepper
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  • 1 shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 2 cloves garlic, minced
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  • 1 cup half and half
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  • coarse salt
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  • Freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 8 small corn tortillas
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  • Neutral oil, like safflower
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  • coarse salt
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  • 1 large white onion, chopped and...
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  • 1 can black beans, pureed with t...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • ¾ cup granulated sugar
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  • 3 large egg yolks
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  • 1 teaspoon finely grated orange...
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  • 2 ½ cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 5 Ingredients
  • 1 pound plum tomatoes (5-6)
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  • a few pinches coarse salt
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  • 4 sprigs fresh thyme
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  • 1/2 cup olive oil (optional)
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  • 1 clove garlic, minced (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 slices white bread or brioche
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  • 1 egg
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  • 2 tablespoons milk
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  • 2 tablespoons Saucy Mama Sweet O...
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  • 1/4 teaspoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 whole chickens (3-3.5 pounds e...
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  • 2 tablespoons paprika
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  • 1 teaspoon dried oregano
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  • coarse salt
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  • ¼ cup extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 clove garlic
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  • coarse salt
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons sliced almonds (or...
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  • 1 cup packed basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
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  • coarse salt
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  • 1 cup white basmati rice
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  • 3 delicata squash, halved length...
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  • 2 teaspoons neutral oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 onion
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • One 28-ounce can whole peeled to...
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  • 2 teaspoons vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 small eggplant
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  • coarse salt
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  • Olive oil
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  • 2 eggs
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  • 1 small cucumber, peeled and sli...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 30 Athens Mini Fillo Shells
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  • 10 ounces medium peeled and deve...
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  • 1/2 cup Dill-Almond Pesto (recip...
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  • 1/2 cup crumbled feta
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  • juice of half a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup olive oil
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  • 1/2 cup red wine vinegar
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  • 1 cup pitted prunes
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  • 1/2 cup pitted Spanish green olives
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  • 1/2 cup capers with a bit of juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 ounces washed arugula leav...
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  • 1/2 small radicchio, trimmed of...
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  • 1/2 endive, trimmed of outer lea...
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  • 1 carrot, peeled and grated
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  • Seeds from half a pomegranate–ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all