• 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
    -
    +
  • 1 quart whole milk
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 boneless pork chops (1/2 inch...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 8 scallions, sliced, white and g...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium (1 cup) Yukon Gold pota...
    -
    +
  • 1/2 cup winter squash, cut into...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoons kosher salt
    -
    +
  • black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 medium Yukon gold potatoes, di...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 scant teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound small white boiling pota...
    -
    +
  • 1 pound small red boiling potatoes
    -
    +
  • 2 tablespoons of white wine
    -
    +
  • 2 tablespoons of chicken (or veg...
    -
    +
  • 3 tablespoons of Champagne vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 quart whole milk, preferably a...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2-3 tablespoons olive oil
    -
    +
  • about 2 pounds red potatoes, qua...
    -
    +
  • 1 1/2 teaspoons smoked paprika
    -
    +
  • salt
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons turmeric
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3-4 lb whole chicken, preferab...
    -
    +
  • 1 ½ pounds small waxy potatoes s...
    -
    +
  • 2 garlic cloves, cut into thin s...
    -
    +
  • 1 lemon
    -
    +
  • 1/4 teaspoon oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large cloves garlic
    -
    +
  • 1/2 cup Mezetta julienne cut sun...
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ lemon, juiced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint Brussels sprouts, trimmed...
    -
    +
  • Olive oil
    -
    +
  • Coarse salt
    -
    +
  • 1/3 cup Israeli couscous
    -
    +
  • 2 tablespoons minced red onion o...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup white wine
    -
    +
  • 2/3 cup soy sauce
    -
    +
  • 2 tablespoons packed dark brown...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 a small onion, peeled
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 12 ounces organic chicken sausag...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tbsp unsalted butter
    -
    +
  • 3 tbsp all-purpose flour
    -
    +
  • 3 cups whole milk
    -
    +
  • 2 ½ cups shredded sharp cheddar...
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
    -
    +
  • 2 1/2 cups broccoli (from one sm...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 shallot, chopped
    -
    +
  • 1 cup milk – I used 2% but works...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/3 pounds good-quality ground...
    -
    +
  • 1 tablespoon whole grain mustard
    -
    +
  • 1 teaspoon Worcestershire sauce
    -
    +
  • Olive oil
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups chicken broth or vegg...
    -
    +
  • 1 Parmesan rind, about 2 by 3 in...
    -
    +
  • Large handful of kale, stems tri...
    -
    +
  • 3/4 cup white beans
    -
    +
  • 1 cup fresh pasta, torn into une...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 baguette (to yield about 6 c...
    -
    +
  • 1 tablespoon softened butter, pl...
    -
    +
  • 3 eggs
    -
    +
  • 2 1/2 cups milk
    -
    +
  • 2 tablespoons fresh sage, torn
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 8 ounces paneer
    -
    +
  • 2 tablespoons neutral oil, like...
    -
    +
  • 1 teaspoon whole cumin seeds
    -
    +
  • about 1 inch piece ginger, mince...
    -
    +
  • 1 onion, minced
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 peaches, in a 1/4″ dice
    -
    +
  • juice of 1 lemon or 2 teaspoons...
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • pinch red pepper flakes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 16- to 20-ounce cans chickpeas...
    -
    +
  • 3 (or many more) peeled garlic c...
  • 1/3 cup peanut butter
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup warm water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 cups popcorn kernels
    -
    +
  • 6 tablespoons butter
    -
    +
  • 2 teaspoons freshly squeezed lemon
    -
    +
  • zest of 1 lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cloves garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • 1 teaspoon red pepper flakes
    -
    +
  • a lot of black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pounds lamb shoulder, trimmed...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • 2 pinches saffron
    -
    +
  • 1 onion, grated
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head garlic, cloves separated...
    -
    +
  • about 1/3 cup olive oil
    -
    +
  • 4 small sprigs rosemary, plus mo...
    -
    +
  • 24 ounces Yukon gold or other no...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all