• 14 Ingredients
  • 1 large yellow summer squash , c...
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  • 2 cups cooked teff (gluten-free...
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  • 1 cup steamed spinach
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  • 2 scallions, thinly sliced
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  • 1/2 medium red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 medium carrots
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • 4 scallions, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup good mayonnaise
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  • 1 cup chopped scallions, white a...
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  • 1 cup chopped fresh basil leaves
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  • 1/4 cup freshly squeezed lemon j...
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  • 2 teaspoons chopped garlic (2 cl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups mixed mesclun greens
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  • 2 tsp. fish sauce
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup fresh mint leaves
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  • 1 cup very thinly sliced green c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup bulgur wheat
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  • 2 cups boiling water
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  • 2 cups loosely packed fresh flat...
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  • 1 cup loosely packed fresh mint...
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  • 4 scallions, finely chopped (1/3...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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    +
  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 carrot
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  • 1/4 stick butter
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  • 1 large Idaho potato
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  • salt, white pepper and cracked b...
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  • Two wild salmon fillets cut from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 head of red-leaf lettuce, rins...
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  • 1 head of bibb lettuce, rinsed,...
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  • 1/2 cup thinly sliced scallion
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  • 2 tablespoons white-wine vinegar
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  • 1/3 cup olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound jumbo lump crab meat (B...
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  • Basil sprigs, as garnish
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  • 2-3 tablespoons minced scallions
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    +
  • 1 avocado (preferably Hass), s...
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  • 1 head bibb lettuce , cleaned a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
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  • 1 tablespoon chopped cilantro
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  • 1 small scallion, white and gree...
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  • 1/2 tablespoon hoisin sauce
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  • 1/2 teaspoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup(s) mayonnaise
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  • 1 cup(s) chopped scallions, whit...
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  • 1 cup(s) chopped fresh basil leaves
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    +
  • 1/4 cup(s) freshly squeezed lemo...
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  • 2 clove(s) garlic, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, chopped
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  • 1 fresh serrano chile, seeded an...
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  • 5 tablespoons fresh tangerine juice
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  • 2 teaspoons olive oil
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    +
  • 1 teaspoon Sherry vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6 slices bacon, roughly chopped
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  • ½ cup olive oil
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  • ½ cup pine nuts
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  • 2 shallots, finely chopped
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
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  • 1 tablespoon chopped cilantro
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    +
  • 1 small scallion, white and gree...
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    +
  • 1/2 tablespoon hoisin sauce
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    +
  • 1/2 teaspoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • turkey
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  • 1/4 cup olive oil
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  • 1 large head of red cabbage—halv...
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  • 2 bunches of scallions, cut diag...
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    +
  • 1/4 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons honey
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    +
  • 1/4 cup vegetable oil
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    +
  • Juice of 1 lime
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    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 2 teaspoons hot pepper sauce
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound beef sirloin steak, cut...
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  • 1 teaspoon freshly ground pepper
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    +
  • 1/2 cup beef or chicken stock or...
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 2 tablespoons Thai fish sauce (n...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 box (6 ounces) long grain and...
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  • 1/2 cup Stonyfield Organic low-f...
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  • 2 tablespoons fig-flavored vinegar
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  • 1 tablespoon Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 cup blanched chopped leeks (...
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  • 3 1/2 cups blanched green vegeta...
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  • 3 1/4-ounce envelopes powdered g...
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  • 1 quart good-quality, lightly co...
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    +
  • 1/4 cup flat-leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup white vinegar
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  • 1 teaspoon ginger , finely minced
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  • 1 teaspoon grated orange zest
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    +
  • salad
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    +
  • 1/8 cup roasted sunflower seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head bibb lettuce , cored and...
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  • 1 cup napa cabbage , thinly sliced
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  • 1 tablespoon toasted cashews , c...
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  • 1/4 cup carrot , julienned
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    +
  • 1/2 cup fried wonton wrapper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large pink or red grapefruit
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  • 1/2 cup sour cream
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    +
  • 3 scallions, thinly sliced
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  • Kosher salt and freshly ground p...
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  • 1 bunch watercress, trimmed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cooked chicken breast halves,...
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  • 1/4 cup freshly chopped scallions
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons cider vinegar
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    +
  • 4 bibb lettuce leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red bell peppers , quar...
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  • 2 heads bibb lettuce , torn into...
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    +
  • 1 fresh serrano chili , seeded a...
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    +
  • 1 teaspoon sherry wine vinegar
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    +
  • 2 scallions , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • Cream cheese
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    +
  • 2 tablespoons minced scallion
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    +
  • 1 cup fresh raspberries
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    +
  • 1/4 cup raspberry preserves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all