• 9 Ingredients
  • 1/2 cup plain Greek yogurt
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  • 1/2 small red onion, diced small
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  • 1 tablespoon chives, chopped
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  • 2 large hard-boiled eggs, finely...
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  • 2 teaspoons hot sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 small red onion
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  • 1 medium garlic clove
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  • 1 lemon, zested and juiced
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  • 1 teaspoon Dijon mustard
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  • ¼ cup extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb onions, finely chopped (2...
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  • 2 teaspoons olive oil
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  • 2/3 cup French green lentils* (4...
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  • 2 1/4 cups plus 2 tablespoons fa...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large yellow summer squash , c...
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  • 2 cups cooked teff (gluten-free...
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  • 1 cup steamed spinach
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  • 2 scallions, thinly sliced
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  • 1/2 medium red onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small red onion, very thinly s...
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  • 3/4 cup red wine vinegar
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  • Kosher salt
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  • 1/2 cup water
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  • 6 ounces thinly sliced pancetta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups arugula
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  • 2 cups torn watercress
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  • 1 cup torn bibb lettuce
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  • 1 cup chopped Belgian endive
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  • 1 1/2 cups sliced English cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small sweet onion (Vidalia or...
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  • 3 tbsps Silk Plain
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  • 1 tbsps canola oil
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  • 1/4 cup sugar
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  • 3 tablespoons vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3/4 cup walnut or pecan halves
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  • 4 crisp apples, such as pippin,...
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  • Juice of 1 lemon
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  • 1 cup finely diced celery
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  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound (about 36) small to medi...
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  • 2 1/3 cups corn kernels (from 4...
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  • 1 medium onion, quartered
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  • 10 strips orange zest, each 3 in...
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup blue cheese
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  • ½ cup salad oil
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  • 2 Tbsp wine vinegar
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  • 2 Tbsp bourbon
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  • ¼ tsp sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium carrots
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons olive oil
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  • 4 scallions, thinly sliced
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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    +
  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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    +
  • 2 heads bibb lettuce, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 small turnips (3/4 pound), pe...
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  • 1/2 pound baby carrots, peeled
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  • Six 2-inch baby onions, peeled
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups self-rising yellow co...
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  • 1 teaspoon salt
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  • 1 pound fresh okra
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  • 1 1/2 cups buttermilk
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  • Peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1/2 cup olive oil, divided
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  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup good mayonnaise
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  • 1 cup chopped scallions, white a...
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  • 1 cup chopped fresh basil leaves
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  • 1/4 cup freshly squeezed lemon j...
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  • 2 teaspoons chopped garlic (2 cl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup cider vinegar
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  • 1/2 cup vegetable oil
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  • 1/2 cup ice water
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    +
  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. Dijon mustard
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  • 1/4 cup cider vinegar
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    +
  • 2/3 cup extra-virgin olive oil
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    +
  • 3 heads bibb lettuce, rinsed wel...
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    +
  • 2 Granny Smith apples, cored and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 (11-ounce) can sweet corn nibl...
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  • 1 small red onion, finely chopped
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  • 1/2 cup green pepper, seeds and...
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  • 1/2 cup red pepper, seeds and ri...
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  • 1 1/2 tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cups mixed mesclun greens
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  • 2 tsp. fish sauce
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup fresh mint leaves
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  • 1 cup very thinly sliced green c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 heads bibb lettuce
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    +
  • 1 1/2 cups red quinoa, cooked
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    +
  • 1 cup Daikon radish, shredded
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    +
  • 1 cup purple cabbage, shredded
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    +
  • 1/2 medium red onion, sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon McCormick® Gourmet...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 8 bibb lettuce leaves, torn
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 22 Ingredients
  • 3 tablespoons fish sauce*
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup olive oil
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    +
  • 1/4 cup raspberry vinegar
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    +
  • 1 1/2 tablespoons minced shallots
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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