LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon drained small capers
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  • 4 teaspoons olive oil
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  • 1/2 teaspoon pepper
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  • 1 teaspoon pint cherry tomatoes,...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (1/2-inch) cubed French b...
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  • 6 cups torn bibb lettuce
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  • 1 cup torn radicchio
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  • 1 cup chopped oranges
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  • 14 pitted kalamata olives, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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  • 1/2 cup light sesame ginger dres...
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  • 1 (16-ounce) package frozen peti...
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  • 1 cup matchstick-cut carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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  • Nonstick cooking spray, preferab...
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp white wine vinegar
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  • 1/4 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
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  • 1 tablespoon chopped cilantro
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  • 1 small scallion, white and gree...
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  • 1/2 tablespoon hoisin sauce
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  • 1/2 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 8 Crown Pilot crackers (one slee...
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  • 3/4 cup mayonnaise
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  • 1 tablespoon cider vinegar
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  • Black pepper to taste
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  • 3 stalks celery, diced 1/4 inch
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
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  • 1 tablespoon chopped cilantro
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  • 1 small scallion, white and gree...
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  • 1/2 tablespoon hoisin sauce
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    +
  • 1/2 teaspoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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    +
  • Nonstick cooking spray, preferab...
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tbsp white wine vinegar
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    +
  • 1/4 tsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 teaspoon minced garlic
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  • 1/4 pound shrimp, shelled, and d...
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  • 1/4 pound sea scallops, halved c...
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  • 1/4 cup minced seeded tomato
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (6 1/2-ounce) jar quartered ma...
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  • 2 1/2 teaspoons lemon juice
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  • 1/4 teaspoon pepper
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  • 3 cups shredded fennel bulb (abo...
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  • 12 bibb lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound beef sirloin steak, cut...
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  • 1 teaspoon freshly ground pepper
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  • 1/2 cup beef or chicken stock or...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons Thai fish sauce (n...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 (15-ounce) can Navy beans, dra...
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  • 1 large tomato, chopped
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  • 1/4 cup fat-free balsamic vinaig...
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  • bibb lettuce leaves
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  • Freshly ground pepper (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 pound sea scallops
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  • 1 cup sweet red pepper strips
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  • 2 cloves garlic, minced
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  • 1/4 cup plus 2 tablespoons reduc...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3 small round red potatoes, sliced
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  • 1/4 pound fresh green beans, tri...
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  • 1 (8-ounce) tuna steak (3/4 inch...
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  • 1/3 cup white wine vinegar
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  • 1 1/2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 (2 1/2-ounce) submarine rolls,...
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  • 1 1/2 pounds unpeeled medium-siz...
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  • 1 1/2 quarts water
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  • 1/2 cup nonfat mayonnaise
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  • 2 tablespoons chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup quinoa
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  • 1 boston bibb lettuce
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  • 1/4 cup pine nuts
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  • 1 tsp hummus
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  • 2 tbsps freshly squeezed orange...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 package (14 oz) water-packed f...
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  • 2 tablespoons sesame oil
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  • 1/2 cup low-fat sesame-ginger dr...
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  • 1 bag (16 oz) frozen baby sweet...
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  • 1 cup julienne carrots (from 10-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all