• 9 Ingredients
  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon rice vinegar
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  • 1 tablespoon canola oil
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  • 1 teaspoon toasted sesame oil
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  • 1 head bibb lettuce, torn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red onion, very thinly s...
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  • 3/4 cup red wine vinegar
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  • Kosher salt
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  • 1/2 cup water
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  • 6 ounces thinly sliced pancetta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 2 tablespoons minced peeled fres...
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  • 1/4 teaspoon salt
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  • 2 garlic cloves, minced
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  • Cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3/4 cup walnut or pecan halves
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  • 4 crisp apples, such as pippin,...
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  • Juice of 1 lemon
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  • 1 cup finely diced celery
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  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Medium sized lettuce leaves (I h...
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  • Goat cheese, crumbled with a fork
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  • Diced tomatoes, preferably homeg...
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  • 1 cup of raw nuts (I used pecans)
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups self-rising yellow co...
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  • 1 teaspoon salt
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  • 1 pound fresh okra
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  • 1 1/2 cups buttermilk
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  • Peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds fresh asparagus
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  • 1/2 cup olive oil, divided
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    +
  • 1 1/2 tablespoons chopped fresh...
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  • 1/2 teaspoon lemon pepper
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups mixed mesclun greens
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  • 2 tsp. fish sauce
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    +
  • 1 cup cherry or grape tomatoes,...
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  • 1 cup fresh mint leaves
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  • 1 cup very thinly sliced green c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (11-ounce) can sweet corn nibl...
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  • 1 small red onion, finely chopped
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  • 1/2 cup green pepper, seeds and...
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  • 1/2 cup red pepper, seeds and ri...
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    +
  • 1 1/2 tsp kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup Moroccan couscous
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 tablespoons finely chopped...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup cornmeal
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  • 1 teaspoon dried mint
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (1-pound) flank steak, trimmed
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Cooking spray
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    +
  • 1 cup cubed peeled cucumber
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 5 tablespoons honey
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    +
  • 1/4 cup vegetable oil
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    +
  • Juice of 1 lime
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium-size baking potatoes, p...
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  • 1 1/2 teaspoons salt, divided
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    +
  • 6 large eggs
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    +
  • 4 green onions, white and light...
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    +
  • 1 medium-size green bell pepper,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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    +
  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup plain whole-milk Greek yog...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 3 cups chopped cooked chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups water
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    +
  • 5 tablespoons lemon juice, divided
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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    +
  • Nonstick cooking spray, preferab...
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 tbsp white wine vinegar
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    +
  • 1/4 tsp sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
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    +
  • 1 tablespoon chopped cilantro
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    +
  • 1 small scallion, white and gree...
    -
    +
  • 1/2 tablespoon hoisin sauce
    -
    +
  • 1/2 teaspoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 scallions, chopped
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    +
  • 1 fresh serrano chile, seeded an...
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    +
  • 5 tablespoons fresh tangerine juice
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    +
  • 2 teaspoons olive oil
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    +
  • 1 teaspoon Sherry vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bundle somen noodles
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    +
  • 3 cups vegetable oil, for frying
    -
    +
  • 2 Tablespoons sesame oil
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    +
  • 1 head bibb lettuce, chopped
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    +
  • 1/2 cup wakame
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup(s) fresh blueberries
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    +
  • 2 cup(s) cubed cooked chicken br...
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    +
  • 3/4 cup(s) chopped celery
    -
    +
  • 1/2 cup(s) diced sweet red pepper
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    +
  • 1/2 cup(s) thinly sliced green o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 Crown Pilot crackers (one slee...
    -
    +
  • 3/4 cup mayonnaise
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    +
  • 1 tablespoon cider vinegar
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    +
  • Black pepper to taste
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    +
  • 3 stalks celery, diced 1/4 inch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons lime juice, pr...
    -
    +
  • 1 tablespoon chopped cilantro
    -
    +
  • 1 small scallion, white and gree...
    -
    +
  • 1/2 tablespoon hoisin sauce
    -
    +
  • 1/2 teaspoon extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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