LC
Low carb
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 boxes (9 oz each) Green Giant®...
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  • 12 green onions, chopped (3/4 cup)
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  • 1/4 cup finely chopped fresh par...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds lean beef boneless roun...
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  • 1/3 cup Gold Medal® all-purpose...
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  • 3/4 teaspoon ground cinnamon
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  • 2 cups frozen small whole onions...
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon lemon juice
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  • 2 tablespoons olive oil
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  • 1 clove garlic, finely chopped
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  • 1/4 teaspoon salt
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  • 1 medium cucumber, peeled, seede...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 (9-oz.) pkg. frozen southweste...
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  • 4 cups lightly packed torn romai...
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  • 1/3 cup purchased creamy Caesar...
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  • 2 oz. (1/2 cup) crumbled basil a...
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  • 1/4 cup crushed tortilla chips
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 red or yellow bell peppers, or...
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  • 1 tablespoon olive oil
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  • 1 medium onion, chopped (1/2 cup)
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  • 6 oz firm tofu, cut into cubes
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  • 1 cup torn packed kale leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 5 large red bell peppers
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  • 1/4 cup olive or vegetable oil
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  • 3 tablespoons lemon juice
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Original Bisquick® mix
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon salt
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  • 1 cup milk
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  • 1/2 cup butter, melted
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 package (16 ounces) Italian br...
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  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound uncooked peeled devein...
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  • 1 clove garlic, finely chopped
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  • 2 cups shredded mozzarella chees...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 large onion, finely chopped (1...
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  • 2 lb lean (at least 93%) ground...
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  • 1 box (9 oz) Green Giant® frozen...
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  • 2 teaspoons garam masala
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup uncooked orzo or rosamarin...
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  • 1 bag (11 oz) Green Giant® Valle...
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  • 1 lb Italian pork sausage links,...
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  • 1 can (14.5 oz) Muir Glen® fire...
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  • 3/4 cup crumbled feta cheese (3 oz)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large cucumber (about 12 oz),...
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  • 1 container (7 oz) roasted red p...
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  • 2 tablespoons crumbled feta cheese
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  • 26 slices kalamata or ripe olives
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 3 packages (8 ounces each) cream...
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  • 1 cup crumbled feta cheese
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  • 1 jar (8 1/2 ounces) oil-packed...
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  • 1 container (8 ounces) hummus
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  • 1/2 cup chopped seeded unpeeled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked farro (semi-pearl...
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  • 1 lb fresh asparagus spears
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  • 4 tablespoons olive oil
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  • 1 shallot, finely chopped
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  • 1 to 1 1/2 teaspoons grated lemo...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 container (7 oz) plain hummus
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  • 1 container (6 oz) Yoplait® Gree...
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  • 1/2 cup crumbled feta cheese (2 oz)
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  • 1 teaspoon grated lemon peel
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked bulgur
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  • 1 can (15 oz) Progresso® chick p...
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  • 1 1/2 cups grape tomatoes, cut i...
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  • 1 cup diced cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium onion, chopped (1/2 cup)
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  • 4 cloves garlic, finely chopped
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  • 1 can (14 oz) vegetable broth
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  • 1 tablespoon chopped fresh or 1...
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  • 1 can (14 oz) artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Original Bisquick® mix
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  • 1/2 cup yellow cornmeal
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  • 2 cups shredded extra sharp Ched...
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  • 1/2 cup Progresso® reduced-sodiu...
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  • 4 slices applewood-smoked thick-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 2 Ingredients
  • 12 Place two watermelon slices w...
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  • Final step is to garnish around...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup dry red wine or Progress...
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  • 1 tablespoon packed brown sugar
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  • 3 tablespoons olive or vegetable...
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  • 1 1/2 teaspoons dried oregano le...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 3 tablespoons butter or margarin...
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  • 3 tablespoons crumbled feta cheese
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  • 12 thin slices French bread
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  • 3 tablespoons chopped Greek olives
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 boxes (7.4 oz each) Cascadian...
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  • 1 tablespoon olive oil
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  • 1 medium onion, sliced
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  • 2 cloves garlic, finely chopped
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  • 1 can (14.5 oz) Muir Glen® organ...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1 container (8 oz) plain yogurt
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  • 4 medium green onions, chopped (...
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cans (15 to 16 oz each) cannel...
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  • 1 can (9 oz) chunk light tuna in...
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  • 1/3 cup crumbled feta cheese
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  • 1 medium Spanish, Bermuda or red...
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  • Chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 (8-oz.) container fat-free cre...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon pepper
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  • 8 (8-inch) flour tortillas
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  • 1 (9-oz.) pkg. Green Giant® Froz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 large tomatoes, cut into 12 sl...
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  • 12 thin slices cucumber
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  • 2 oz. (1/2 cup) crumbled feta ch...
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  • 2 tablespoons sliced pitted kala...
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  • 1/4 cup purchased Greek vinaigre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all