• 11 Ingredients
  • 2 pounds lean beef boneless roun...
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  • 1/3 cup Gold Medal® all-purpose...
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  • 3/4 teaspoon ground cinnamon
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  • 2 cups frozen small whole onions...
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  • 1 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups boiling water
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  • 2/3 cup uncooked bulgur
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  • 2 medium pears, peeled and coars...
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  • 1/2 cup raisins
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  • 1/4 cup orange juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup boiling water
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  • 3/4 cup uncooked bulgur
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    +
  • 1 can (15 oz) Progresso® chick p...
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  • 1 small cucumber, chopped (1 cup)
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  • 8 medium green onions, thinly sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups boiling water
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    +
  • 1 1/2 cups uncooked bulgur
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    +
  • 1 1/2 cups water
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    +
  • 2 cups fresh broccoli florets or...
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  • 1 cup grape tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup water
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    +
  • 1/2 cup uncooked bulgur
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    +
  • 1 1/2 cups cubed cooked chicken...
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  • 1 can (14 oz) Progresso® articho...
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  • 1 cup finely chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup uncooked bulgur
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    +
  • 1 can (15 oz) Progresso® chick p...
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    +
  • 1 1/2 cups grape tomatoes, cut i...
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  • 1 cup diced cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 slice bacon, chopped
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  • 1 small onion, chopped (1/4 cup)
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  • 1/4 cup water
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    +
  • 1 teaspoon chicken bouillon gran...
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  • 3 tablespoons uncooked bulgur
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 large bell peppers
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  • 2 teaspoons margarine or butter
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    +
  • 4 medium stalks celery, chopped...
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  • 2 medium green onions, sliced (1...
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    +
  • 1 cup uncooked bulgur
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup uncooked bulgur wheat or c...
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  • 1/2 cup dried lentils, sorted, r...
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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    +
  • 3 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/4 cups cooked bulgur
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    +
  • 1 1/2 cups cooked barley
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  • 1/4 cup milk
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    +
  • 2 tablespoons dry bread crumbs
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Progresso® chicken br...
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  • 1/2 cup water
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    +
  • 1 teaspoon dried thyme leaves
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  • 1 cup uncooked bulgur wheat
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    +
  • 1 teaspoon canola or soybean oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons canola oil or butt...
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  • 1/2 cup slivered almonds
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 medium carrot, chopped (1/2 cup)
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    +
  • 1 can (14 ounces) chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/3 cup uncooked bulgur
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    +
  • 1 large orange, peeled and chopp...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 small tomato, chopped (1/2 cup)
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    +
  • 3/4 cup chopped fresh parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups Progresso® chicken broth...
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  • 1 cup uncooked bulgur wheat
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    +
  • 1/2 teaspoon dried dill weed
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  • 1/4 teaspoon garlic salt
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    +
  • 1/2 lb boneless skinless chicken...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked bulgur wheat
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    +
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1/4 cup dry white wine or nonalc...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2- to 2 1/2-pound bone-in turkey...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • 1 cup uncooked bulgur or cracked...
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 slice bacon, chopped
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    +
  • 1 small onion, chopped (1/4 cup)
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    +
  • 1/4 cup water
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    +
  • 1 teaspoon chicken bouillon gran...
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    +
  • 3 tablespoons uncooked bulgur
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cups chicken broth
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    +
  • 1 1/2 cups uncooked bulgur wheat
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    +
  • 1 teaspoon lemon-pepper seasoning
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    +
  • 1 medium green or red bell peppe...
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    +
  • 2 medium carrots, thinly sliced...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup uncooked quick-cooking bulgur
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 cups boiling water
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 1 cup finely sliced zucchini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup boiling water
    -
    +
  • 2 tablespoons uncooked bulgur
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    +
  • 1/3 cup frozen (thawed) whole ke...
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    +
  • 1/3 cup shredded reduced-fat moz...
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    +
  • 1/2 teaspoon chopped fresh jalap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked bulgur
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    +
  • 1 medium tomato, chopped (3/4 cup)
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    +
  • 1/2 cup chopped seeded cucumber
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    +
  • 1/2 cup cubed Swiss cheese (2 ou...
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    +
  • 1/4 cup diced fully cooked smoke...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups boiling water
    -
    +
  • 3/4 cup uncooked bulgur wheat
    -
    +
  • 3 medium tomatoes, chopped (2 1/...
    -
    +
  • 8 medium green onions, chopped (...
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    +
  • 1 medium green bell pepper, chop...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3/4 cups Progresso® chicken br...
    -
    +
  • 3/4 cup uncooked bulgur wheat
    -
    +
  • 1 medium zucchini, sliced, slice...
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    +
  • 1 cup sliced fresh mushrooms (3 oz)
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    +
  • 1 small red bell pepper, chopped...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked bulgur wheat or...
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    +
  • 1 tablespoon butter or margarine...
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    +
  • 1 teaspoon salt
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    +
  • 4 medium carrots, shredded (2 2/...
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup Progresso® reduced-sodium...
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    +
  • 1/2 cup bulgur
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    +
  • 1 bag (10 oz) Cascadian Farm® fr...
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    +
  • 1 medium red sweet pepper, seede...
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    +
  • 1/2 cup coarsely shredded carrot
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all