• 12 Ingredients
  • 5 cups rolled oats
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  • 2 cups raw almonds
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  • 1 cup raw sunflower seeds
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  • ¾ cup sesame seeds
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  • ¾ cup light brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 15 Ingredients
  • 4 cups rolled oats
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  • 1/4 cup steel cut oats
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  • 1/2 cup unsweetened shredded coc...
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  • 3 tablespoons flax seeds. ground...
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  • 1/3 cup raw pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 13 Ingredients
  • 6 cups old-fashioned rolled oats
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  • 1 1/2 cups almonds, coarsely cho...
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  • 1 cup sunflower seeds
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  • 3/4 cup untoasted sesame seeds
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  • 1/2 cup untoasted pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups crispy rice cereal
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  • 2 1/2 cups quick cooking oats
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  • 1/3 cup honey (local is best)
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  • 1/4 cup light brown sugar
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  • 5 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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LF
Low fat
  • 6 Ingredients
  • 1 cup water
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  • 2 teaspoons kosher salt or 1 t...
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  • 2 cups best-quality oaty unsugar...
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  • 2½ teaspoons (1 package) rapid-r...
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  • 2¾ cups wholewheat bread flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon vanilla extract
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  • 1/2 cup sesame seeds
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  • 1/2 teaspoon salt
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  • 1 cup unsweetened flaked coconut
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  • 7 cups rolled oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup water
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  • 1 medium apple , cored and cut i...
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  • 1 pinch ground nutmeg
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  • 3 tablespoons raisins (I use Tho...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup soymilk (important to us...
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  • 1 1/3 cups granola cereal (your...
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  • 1 banana (very ripe)
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  • 1 orange (again, very ripe- this...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup honey
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  • 1 cup sesame seed
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  • 2 cups wheat germ
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  • 2 cups chopped hazelnuts or waln...
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  • 1 cup canola oil
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup sliced almonds
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  • 1 cup dried cherries
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  • 6 cups whole rolled oats
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  • 1/2 cup maple syrup
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  • 3/4 cup walnut pieces
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup brown rice syrup or rice...
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  • 2 cups raw peanuts
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  • 2 tablespoons canola oil or sunf...
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  • 1/4 cup best quality cocoa
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup barley malt syrup (may s...
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  • 5 cups rolled oats
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  • 1/4 cup honey
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  • 1/4 cup mixed fruit juice concen...
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup toasted slivered almond
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  • 2 cups rolled oats
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  • 1/4 cup melted butter or margarine
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  • 1 (14 ounce) can sweetened conde...
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  • 1 cup KELLOGG'S? RICE KRISPIES?...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup crunchy cereal (like grano...
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  • 1 tablespoon applesauce
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  • 3-4 bananas , peeled and mashed...
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  • 2 teaspoons baking powder
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  • 1/4-1/3 cup honey (depending how...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 7 Ingredients
  • 3 cups rolled oats
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  • 1/2 cup peanut butter (natural w...
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  • 1 cup unsweetened coconut
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  • 1 (14 ounce) can sweetened conde...
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  • 1/2 cup chocolate chips (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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