• 4 Ingredients
  • 1 large bunch of kale
    -
    +
  • 1-2 tbsp olive oil
    -
    +
  • sea salt
    -
    +
  • freshly grated parmesan
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large carrot, peeled and diced...
    -
    +
  • 1 medium onion, diced finely
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1-1/4 cup lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ears corn, shucked
    -
    +
  • 1 quart water
    -
    +
  • 1 quart chicken broth
    -
    +
  • 1.75 lb red potatoes, cut into 1...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 tbsp Honey
    -
    +
  • salt
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 12 oz tofu
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 1 tbsp fresh lemon...
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1/2 tsp light brown sugar
    -
    +
  • 1/4 tsp chopped fresh rosemary
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about 1 pound of fresh greens -...
    -
    +
  • 3 medium-size beets - washed, pe...
    -
    +
  • 2 medium-size carrots - washed,...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • salt + peppersalt + pepper x sal...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp extra-virgin olive oil
    -
    +
  • 4 slices thick-cut bacon, cut in...
    -
    +
  • 4 x bone-in, skin-on chicken bre...
    -
    +
  • coarse salt and freshly ground b...
    -
    +
  • 1 large shallot, minced (about 3...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 medium onion, cut into 1/4 inc...
    -
    +
  • 3 medium-sized beets, peeled and...
    -
    +
  • 2 arborio rice (or 1 cup cup pea...
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
    -
    +
  • 1 jar marinara sauce, about 3 cups
    -
    +
  • 2 cup low-fat cottage cheese
    -
    +
  • 1-1/2 cup part-skim shredded moz...
    -
    +
  • 1/4 cup parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • *** x golden beets, peeled, chop...
    -
    +
  • grape tomatoes, halved
    -
    +
  • cucumber, sliced thinly
    -
    +
  • red cabbage, sliced thinly
    -
    +
  • spinach or a mesclun mix
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup whole wheat flour
    -
    +
  • 1 tsp salt
    -
    +
  • 1-1/2 cup water
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 1/2 large onion, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can (15oz) of garbonzo beans,...
    -
    +
  • 2 tbsp Saucy Mama Chipotle Musta...
    -
    +
  • 3 tbsp fresh lemon juice (1 larg...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 lb fresh tomatoes, peeled, or...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 4-5 x garlic cloves, minced
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 3-4 tbsp fresh herbs (thyme, ore...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb unpeeled assorted baby...
    -
    +
  • 8 oz trimmed sugar snap peas
    -
    +
  • 1 bunch radishes, trimmed and th...
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb broccoli, cut into bite-siz...
    -
    +
  • 4 tbsp extra virgin olive oil, d...
    -
    +
  • 1 tsp whole coriander seeds (or...
    -
    +
  • 1 tsp whole cumin seeds (or 1/2...
    -
    +
  • 1 1/2 tsp kosher salt, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3-1/2 lb ripe Roma tomatoes, hal...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • salt
    -
    +
  • ground coriander
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 batch Fresh Pasta
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 large onion, diced
    -
    +
  • 3 x cloves garlic, minced
    -
    +
  • 1 x red bell pepper, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-1/2 lb organic chicken
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 stick butter
    -
    +
  • olive oil
    -
    +
  • cinnamon stick
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz rustic bread, preferably a...
    -
    +
  • olive oil
    -
    +
  • 1/2 lb cherries, halved and pitt...
    -
    +
  • 1/8 tsp pressed or crushed garlic
    -
    +
  • balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 medium-sized boneless, skinles...
    -
    +
  • Saucy Mama Lime Chipotle Marinad...
    -
    +
  • 1 x red bell pepper, sliced into...
    -
    +
  • 1 poblano pepper, seeds removed...
    -
    +
  • 1 medium onion, sliced into strips
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup Sugar
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 2 x whole star anise
    -
    +
  • 4 cup cold water
    -
    +
  • 1 x 1-pound salmon fillet with skin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil, plus 2 tbsp
    -
    +
  • 2 medium eggplants, peeled and c...
    -
    +
  • 2 medium zucchini, cut into 1-in...
    -
    +
  • 4-5 large cloves of garlic, minced
    -
    +
  • 1 large onion, diced (about 1-1/...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 can chickpeas, drained and rinsed
    -
    +
  • 6 oz drained jarred roasted red...
    -
    +
  • 2 tbsp fresh parsley, finely cho...
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb cremini mushrooms, trimmed...
    -
    +
  • 1 cup grape or cherry tomatoes,...
    -
    +
  • 4 medium shallots, thinly sliced
    -
    +
  • 5 tbsp extra-virgin olive oil
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 large eggs
    -
    +
  • 1/2 cup plain greek yogurt
    -
    +
  • 4-5 x good grinds of sea salt
    -
    +
  • pinch of freshly ground black pe...
    -
    +
  • 2 tbsp fresh chives, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all