• 6 Ingredients
  • 1/2 cup veggie broth
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  • 1 tbsp maple syrup
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  • 1 tbsp balsamic vinegar
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    +
  • 2 x garlic clove,minced
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    +
  • sprinkling of red pepper flakes
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium baked sweet potato, mas...
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  • 1/2 cup light brown sugar
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    +
  • 1 x egg
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  • 1/2 cup plus 2 tbsp apple sauce
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    +
  • 1 tbsp Orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup light brown sugar
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    +
  • 1 x Egg
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  • 1-1/4 cup white whole wheat flour
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  • 1 tsp baking soda
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  • 1/2 tsp sea salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 medium chicken breasts, cooked
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  • 2 stalks celery, chopped
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    +
  • 1 x red bell pepper, chopped
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    +
  • 1/2 cup dried cranberries
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  • 1/4 cup slivered almonds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2-1/2 cup whole wheat pastry flour
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    +
  • 3 tbsp oat bran
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    +
  • 3/4 tsp baking soda
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    +
  • 1/2 tsp ground cinnamon
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    +
  • 1/4 tsp ground ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tbsp peanut oil
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    +
  • 1 large carrot, peeled and chopp...
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  • 1 x red bell pepper, chopped finely
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  • 2 tbsp fresh chives or scallions...
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  • 4 large eggs, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup white whole wheat flour
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    +
  • 1 tbsp turbinado sugar
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    +
  • ½ tsp salt
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    +
  • 1/4 tsp cinnamon
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    +
  • 1-1/4 cup applesauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
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  • 1 jar marinara sauce, about 3 cups
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    +
  • 2 cup low-fat cottage cheese
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    +
  • 1-1/2 cup part-skim shredded moz...
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    +
  • 1/4 cup parmesan
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 14 medium tart apples
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 1/2 cup turbinado sugar
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    +
  • 1 tsp cinnamon
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 1/4 cup butter, room temperature
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    +
  • 3/4 cup sugar
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    +
  • 2 large eggs, room temperature
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    +
  • 1/4 cup vanilla yogurt
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    +
  • 2 cup peaches (about 2 large pea...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 24 oz fresh strawberries, washed...
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  • 1-1/2 lb rhubarb (about 5 stalks...
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  • 2 cup sugar
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    +
  • 2 tbsp lemon juice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 tbsp granulated Sugar
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    +
  • 1/4 tsp cream of tartar
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    +
  • 4 x large egg whites
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1-2/3 cup bread flour
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    +
  • 1-2/3 cup semolina flour (if una...
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    +
  • 3 large eggs
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    +
  • 8 x egg yolks
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small butternut squash (about...
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    +
  • pan-glazed tofu
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    +
  • 2 tbsp olive oil, divided
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    +
  • 1 large bunch broccoli rabe (abo...
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    +
  • 1 small onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cup pureed pumpkin
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    +
  • 3/4 cup applesauce
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    +
  • 1-1/4 cup Fruit Sweet
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    +
  • 4 x egg whites
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    +
  • 4 cup WWWF
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tbsp peanut oil, divided
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    +
  • 2 medium leeks, sliced thinly
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    +
  • 1 lb brussels sprouts, ragged ou...
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    +
  • 4 large eggs, lightly beaten
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    +
  • 4 cup steamed brown rice, cold (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 oz rustic bread, preferably a...
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    +
  • olive oil
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    +
  • 1/2 lb cherries, halved and pitt...
    -
    +
  • 1/8 tsp pressed or crushed garlic
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    +
  • balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
    -
    +
  • 1 jar marinara sauce, about 3 cups
    -
    +
  • 2 cup low-fat cottage cheese
    -
    +
  • 1-1/2 cup part-skim shredded moz...
    -
    +
  • 1/4 cup Parmesan
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 oz fresh blackberries
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    +
  • 2-1/2 lb fresh peaches, peeled a...
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    +
  • 1-1/4 cup sugar, divided
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    +
  • 2 tbsp lemon juice, divided
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup rolled oats
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    +
  • 1 cup water
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    +
  • pinch of salt
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    +
  • 1/2 x mashed banana
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    +
  • 1 tbsp soy milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 tbsp 1 1/2 cup pâte fermentée
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    +
  • 1 1/2 cup pâte fermentée
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    +
  • 2 1/4 cup unbleached bread flour
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    +
  • salt
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    +
  • 1 1/2 tsp barley malt syrup
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp butter
    -
    +
  • 2 large russet potatoes, peeled...
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  • about 3/4 pound parsnips, peeled...
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    +
  • 1/2 large onion, diced
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    +
  • 3 x garlic clove,minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp unsalted butter, at room...
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  • 2 1/4 cup all-purpose flour
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    +
  • 1 tsp baking powder
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    +
  • 1 tsp fine sea salt
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    +
  • zest from one lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3/4 tsp Salt
    -
    +
  • 1/2 tsp instant yeast
    -
    +
  • 8 cup unbleached all-purpose flour
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    +
  • 8 cup unbleached bread flour
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    +
  • 3/4 cup water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 oz fresh blackberries
    -
    +
  • 2 lb fresh plums or peaches, pee...
    -
    +
  • 1-1/2 -2 cup sugar, depending on...
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    +
  • 2 tbsp Lemon Juice
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all