• 11 Ingredients
  • 1 medium baked sweet potato, mas...
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  • 1/2 cup light brown sugar
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  • 1 x egg
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  • 1/2 cup plus 2 tbsp apple sauce
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  • 1 tbsp Orange zest
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup light brown sugar
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  • 1 x Egg
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  • 1-1/4 cup white whole wheat flour
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  • 1 tsp baking soda
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  • 1/2 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • 6-8 medium-size poblano peppers
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  • 1 cup cooked brown rice
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  • 1/2 cup corn kernels, fresh or f...
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  • 1/2 cup raw yellow onion
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  • 1/2 cup diced bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large carrot, peeled and diced...
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  • 1 medium onion, diced finely
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  • 2 x cloves garlic, minced
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  • 1 tbsp olive oil
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  • 1-1/4 cup lentils
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 3 Ingredients
  • 2 cup whole, unsalted almonds
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  • 1 tbsp vanilla extract
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  • 1 tbsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2-1/2 cup whole wheat pastry flour
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  • 3 tbsp oat bran
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  • 3/4 tsp baking soda
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  • 1/2 tsp ground cinnamon
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  • 1/4 tsp ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 ears corn, shucked
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  • 1 quart water
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  • 1 quart chicken broth
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  • 1.75 lb red potatoes, cut into 1...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • about 1 pound dry black beans
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  • 1 x onion, diced
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  • 1 x red bell pepper, diced
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  • 3 big garlic cloves, minced
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  • 1 can diced tomatoes (15 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 3 large egg whites, at room temp...
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  • 3/4 cup liquid fruit juice conce...
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  • 2/3 cup skim milk
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  • 1/3 cup plus 1 tbsp canola oil
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  • 2 tsp vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup white whole wheat flour
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  • 1 tbsp turbinado sugar
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  • ½ tsp salt
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  • 1/4 tsp cinnamon
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  • 1-1/4 cup applesauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup buttermilk (or whole mil...
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  • 2 tbsp honey
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  • 3-1/2 cup unbleached bread flour...
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  • 1-1/4 tsp salt
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  • 2 tsp instant yeast
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 2 large leeks, rinsed and sliced...
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  • 2 cup diced onion
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  • 3 large Russet potatoes, cut int...
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  • 4 tbsp unsalted butter
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  • 8 cup low-sodium chicken or vege...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 can (15oz) of garbonzo beans,...
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  • 2 tbsp Saucy Mama Chipotle Musta...
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  • 3 tbsp fresh lemon juice (1 larg...
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 14 medium tart apples
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  • 2 tbsp fresh lemon juice
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  • 1/2 cup turbinado sugar
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 lb broccoli, cut into bite-siz...
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  • 4 tbsp extra virgin olive oil, d...
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  • 1 tsp whole coriander seeds (or...
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  • 1 tsp whole cumin seeds (or 1/2...
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  • 1 1/2 tsp kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Softened butter for greasing the...
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  • 2 cup large flake rolled oats (n...
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  • 1/2 cup slivered almonds
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  • 1/3 cup brown sugar, packed
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  • 1/4 cup pepitas, lightly toasted
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1-1/2 lb unpeeled assorted baby...
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  • 8 oz trimmed sugar snap peas
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  • 1 bunch radishes, trimmed and th...
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  • 1/2 small red onion, thinly sliced
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  • 1/4 cup Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3 lb fresh tomatoes, peeled, or...
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  • 1/4 cup extra virgin olive oil
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  • 4-5 x garlic cloves, minced
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  • 1 medium yellow onion, diced
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  • 3-4 tbsp fresh herbs (thyme, ore...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 6 tbsp unsalted butter
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  • 2 cup white whole wheat flour
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  • 1 cup turbinado sugar
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  • 3/4 tsp baking soda
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup whole wheat flour
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  • 1 tsp salt
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  • 1-1/2 cup water
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  • 4 tbsp olive oil
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  • 1/2 large onion, thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • fresh pumpkin seeds, rinsed and...
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  • spray oil
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  • sea salt
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  • cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 4 Ingredients
  • 3-1/2 lb ripe Roma tomatoes, hal...
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  • 1 tbsp olive oil
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  • salt
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  • ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tbsp olive oil
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  • 2 x celery ribs, chopped
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  • 1 x carrot, chopped
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  • 1/2 x onion, chopped
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  • 3 x garlic cloves, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz bittersweet chocolate
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  • 3 tbsp butter
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  • 3 tbsp amaretto
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  • 2 large eggs at room temperature
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  • 1/3 cup granulated Sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 can chickpeas, drained and rinsed
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  • 6 oz drained jarred roasted red...
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  • 2 tbsp fresh parsley, finely cho...
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  • 3 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all