• 6 Ingredients
  • 1/2 cup veggie broth
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  • 1 tbsp maple syrup
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  • 1 tbsp balsamic vinegar
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  • 2 x garlic clove,minced
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    +
  • sprinkling of red pepper flakes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large carrot, peeled and diced...
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  • 1 medium onion, diced finely
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  • 2 x cloves garlic, minced
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  • 1 tbsp olive oil
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  • 1-1/4 cup lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup chicken or veggie broth
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  • 4 tbsp good-quality european but...
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  • 1 medium onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 heaping cup pearl barley, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp butter
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  • 1 large onion, 1/2-inch dice
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  • 3 stalks celery, 1/2-inch dice
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  • 2 medium carrots, peeled and dic...
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    +
  • 4 x cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp Honey
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  • salt
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    +
  • 1/2 tsp red pepper flakes
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  • 1 tbsp balsamic vinegar
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  • 12 oz tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • about 1 pound dry black beans
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  • 1 x onion, diced
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  • 1 x red bell pepper, diced
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  • 3 big garlic cloves, minced
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  • 1 can diced tomatoes (15 oz)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
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  • 1 jar marinara sauce, about 3 cups
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  • 2 cup low-fat cottage cheese
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  • 1-1/2 cup part-skim shredded moz...
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    +
  • 1/4 cup parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 lb fresh tomatoes, peeled, or...
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  • 1/4 cup extra virgin olive oil
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    +
  • 4-5 x garlic cloves, minced
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    +
  • 1 medium yellow onion, diced
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    +
  • 3-4 tbsp fresh herbs (thyme, ore...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup whole wheat flour
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  • 1 tsp salt
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    +
  • 1-1/2 cup water
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  • 4 tbsp olive oil
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    +
  • 1/2 large onion, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb unpeeled assorted baby...
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  • 8 oz trimmed sugar snap peas
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    +
  • 1 bunch radishes, trimmed and th...
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • 1/4 cup Olive Oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 batch Fresh Pasta
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  • 2 tbsp olive oil
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    +
  • 1/2 large onion, diced
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    +
  • 3 x cloves garlic, minced
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    +
  • 1 x red bell pepper, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-1/2 lb organic chicken
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  • sea salt and freshly ground blac...
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    +
  • 1 stick butter
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    +
  • olive oil
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    +
  • cinnamon stick
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small butternut squash (about...
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    +
  • pan-glazed tofu
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    +
  • 2 tbsp olive oil, divided
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    +
  • 1 large bunch broccoli rabe (abo...
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    +
  • 1 small onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup olive oil, plus 2 tbsp
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    +
  • 2 medium eggplants, peeled and c...
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    +
  • 2 medium zucchini, cut into 1-in...
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    +
  • 4-5 large cloves of garlic, minced
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    +
  • 1 large onion, diced (about 1-1/...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp butter
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    +
  • 2 large russet potatoes, peeled...
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  • about 3/4 pound parsnips, peeled...
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    +
  • 1/2 large onion, diced
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    +
  • 3 x garlic clove,minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 small onion, diced
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    +
  • 4 large garlic clove,minced
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    +
  • 1/8 tsp hot red pepper flakes (o...
    -
    +
  • 1 tbsp fresh thyme leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large cucumbers, peeled, seede...
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  • 1 tbsp kosher salt
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    +
  • 1 small red onion, diced finely
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    +
  • 20 x cherry tomatoes, halved
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    +
  • 1 x avocado, chopped to 1/2-inch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x celery ribs, chopped
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    +
  • 1 x carrot, chopped
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    +
  • 1/2 x onion, chopped
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    +
  • 3 x garlic cloves, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 lb button mushrooms, sliced
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    +
  • 2 small red onions, chopped
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    +
  • 4 oz butter (1 stick)
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    +
  • 2 x cloves garlic, chopped
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    +
  • 1 tbsp fresh thyme leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
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    +
  • 1 jar marinara sauce, about 3 cups
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    +
  • 2 cup low-fat cottage cheese
    -
    +
  • 1-1/2 cup part-skim shredded moz...
    -
    +
  • 1/4 cup Parmesan
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb ground pork
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    +
  • 1 lb ground turkey
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    +
  • 1 x onion, chopped
    -
    +
  • 1 x red bell pepper, chopped
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    +
  • 1 x celery stalk, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dried red kidney beans
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    +
  • water
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    +
  • 2 cup diced onion
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    +
  • 2 cup diced celery
    -
    +
  • 2 cup diced red bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 lb brown rice pasta
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    +
  • 1 bunch mustard greens (about 1...
    -
    +
  • 1 lb sweet italian sausage, remo...
    -
    +
  • 1/2 medium onion, chopped (about...
    -
    +
  • 4 x garlic cloves, coarsely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz baby spinach
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    +
  • 1 cup chopped parsley
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    +
  • 1/2 cup chopped chives
    -
    +
  • 8 x fresh cremini mushrooms, cle...
    -
    +
  • 8 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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